Tishaunda Fitness

01/13/2024

Be sure to text to 81010 to get all updates on class, first!!!! Cancelations, themed night, special parties, give away, etc. Don't miss a thang!!!

01/13/2024

What's up, party peoplllllllllllllle??!!!!!

10/22/2022

Join us today!!!

We are ready for you! Come out and get your ducks and merch before the race, and make sure to be here by 3 p.m. to watch the ducks drop!

10/22/2022

As many of you know, this Tuesday is Tishaunda last fitness class. Please take a moment to leave a funny story or farewell message for Tishaunda. We will have this printed into a book for her. Thanks

Kudoboard is an online replacement for the greeting card that you pass around and sign!

03/17/2022

So sorry for the short notice, but class for tonight 3.17.22 has been canceled.
We will see you next week.

01/13/2022

Spread the word, Share the LOVE!!
AND join the messaging APP by texting to 81010 to stay in the know! You will receive texts about special classes, FREE STUFF, cancelations and more!!

08/16/2021

Kids are back in school.
Time to get back to WORK!!
TEXT to 81010 for special plans this week!!!
Don't miss out!!!

08/01/2021

Hey friends!!
Check out your NEW Back to School schedule! 🚍💻📔📕📗📘📙📒📚✏📆✂️🖇🖊
Get ready to hit your fitness targets with 60 minutes of isolated dance fitness! 📢🔊🎼🎵🎶🥰😃🙃😙✊👊👍🤜🤛🦵💪👀⏰🎯
Full body workout, including our most problemed areas!
Sign up in the app, to hear about
the cool contests, canceled classes, special classes, FREE STUFF and MORE! 🎉👍👀
TEXT to 81010 and never miss a thing!!!
Share!!!

06/22/2021

I'm a licensed Zumba Fitness instructor.
To me that means finding music that YOU enjoy, creating routines that are beneficial to YOU, teaching a class and cue so that YOU are able to follow along, maintain an energy level that creates a party atmosphere, which in turn makes your workout fun and exciting, yet effective! We laugh. We smile. We moan n groan. We shake it. We pump it. We squat. We jump. We even bump booties!! And nothin, my friends... NOTHIN, makes me happier than to see you smile (or grimace, some of you grimace😆😆) KNOWING that you are having a good time, investing in your health, mental and physical! I love hearing your success stories, whether they are health related, fitness related, fun related or otherwise. I'm not always perfect up there but... I try!!
I'm thankful. And I am BLESSED to be able to have shared this lifestyle with you for over 10 years now. Some of you have been with me from day one and I thank you from the bottom of my heart! You've seen me move from spot to spot, sometimes feeling like a failure and wanting to give up. You know I was told "you'll never make it". I was lied on and talked about but... I just kept on truckin. Being ME!! That's ALL I know to do. I'm not competing with anyone but MYSELF! To be better than I was yesterday.
I was speaking with another fitness instructor the other day and we discussed shared participants (those who attend her class as well as mine). My analogy was PIZZA.🤣🤣🤣🤣 ONE instructor might be pepperoni, another cheese, another all veggie... doesn't mean one is "better" than another, it's your personal preference. We both agreed that folks should try em all!😃😃😃 It's about finding your fit. Finding a class for YOU! Get in where you fit in! There are many instructors in our area to choose from. 👀👀
I say all of that to say THIS!!
I'm grateful for you and I appreciate you! THANK YOU for EVERYTHING you do, even when you don't know you're doing it!! 😁😁😁😁

P.S. Sorry this post might be all over the place... my heart is heavy and I just needed to say what I needed to say... in so many words.

05/31/2021

See you tomorrow at 6pm.