CrossFit 270

06/11/2026

🩷⚡️ GET STRONG SATURDAY IS BACK! ⚡️🩷

Ladies, join us THIS Saturday, June 13th at 9:00AM inside the PBK Studio for another Get Strong Saturday hosted by in the studio!

This special morning includes:
📖 A women’s Bible study
💪 A FREE beginner-friendly workout
🤍 Encouragement, community, and connection with other women

Whether you’ve never worked out a day in your life or you’re a seasoned athlete, this event is for YOU. No experience, fitness level, or memberships required.

We’ve had incredible turnouts already, and we can’t wait to gather together again for faith, fitness, and fellowship. Bring a friend and come get stronger physically, mentally, and spiritually with us!

📍 PBK Studio
🗓 Saturday, June 13th
⏰ 9:00AM

Tag a friend you’d love to bring with you! 🩷

FaithAndFitness WomensMinistry

06/09/2026

💪🏻 MEN’S WORKOUT MINISTRY 💪🏻

Men, join us this Saturday at 7:30 AM at CrossFit 270 for a FREE workout and devotional!

We’ll begin with a short message and discussion, followed by a workout that can be modified for any fitness level. Whether you work out regularly or haven’t stepped into a gym in years, this is a great opportunity to connect with other men, grow in your faith, and start your weekend strong.

No membership required. No experience necessary. Just show up.

📍 CrossFit 270🕢 Saturday | 7:30 AM💥 FREE Workout + Devotional

Invite a friend and come be part of it. We look forward to seeing you there

06/04/2026

🔥 PAIN IT DON’T HURT 🔥

Yesterday’s PRVN workout looked simple on paper, but it demanded consistency, pacing, and grit from start to finish.

8 rounds of:
▪️ 8 Toes-to-Bar
▪️ 8 Dumbbell Bench Press
▪️ 4/4 Single Arm Dumbbell Thrusters
▪️ :30 Rest

That short rest period gave just enough recovery to keep moving, but not enough to get comfortable. The challenge was staying efficient on the gymnastics, controlling the dumbbells, and fighting the urge to slow down as fatigue built round after round.

The best part? Every athlete attacked it at their own level and found a way to keep pushing! 💪🏼 Such a fun workout!

Great work, CrossFit 270. 👏🏼
‼️YOUR FIRST CLASS IS FREE‼️

05/30/2026

Our gym was PACKED back to back today with Men’s Workout Ministry beginning at 7:30 AM then straight into our Get Strong Women’s Ministry at 9:00 AM 💪🏼🙏🏼

We love being able to host bi-weekly workouts for these groups as our coaches + athletes continue to help grow and spread the word! We are so incredibly proud of our community for stepping up & constantly including + inviting everyone to our gym. It makes us so so proud as they all lead a devotional beforehand.

If you’ve been attending, let us know how much you’re loving it and if you HAVE NOT been able to make it yet, please come! These are ‼️ FREE WORKOUTS ‼️ with a devotional to kickstart classes. Both our men’s group and women’s group are continuing to grow and we want YOU to be a part of it!

🤝 Beginner friendly
❌ NO memberships required

05/28/2026

Join us for Men’s Workout Ministry at CrossFit 270 this Saturday at 7:30 AM as we come together for fitness, fellowship, accountability, and faith. We had another incredible turn out last weekend and can’t wait to see you all again this Saturday as we get back on our regular schedule.

Whether you’ve been coming for months or it’s your first time walking through the doors, this is a place to grow stronger physically and spiritually alongside other men in our community.

No matter your fitness level, you’re welcome here.

📍 CrossFit 270
⏰ Saturday, May 30th | 7:30 AM

Bring a friend and come start your weekend with purpose.

05/26/2026

05/23/2026

Today at CrossFit 270, we honored more than a workout. We honored sacrifice, courage, and the freedom we so often take for granted.

Murph is one of the most well known Hero WODs in CrossFit, performed in memory of Lt. Michael Murphy, a Navy SEAL who gave his life serving our country in Afghanistan in 2005. The workout consists of:

1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run

Many choose to complete it wearing a weighted vest to symbolize the weight carried by those who serve. But beyond the reps, Murph is about remembrance. It’s about pushing through discomfort together, leaning on community, and taking a moment to reflect on the men and women who made the ultimate sacrifice.

Today, we watched athletes encourage one another, teammates finish side by side, families gather, and our community show up in a powerful way. Some completed the full workout. Some scaled it. Some simply showed up for the first time. Every effort mattered.

A huge thank you to for always keeping us fueled before, during, & after our events. There is nothing like the community built around your business! Thank you for supplying us with the best products to help with our recovery after a long workout like today 🙏🏼

We are incredibly proud of every single person who walked through our doors today and eternally grateful for the community that makes CrossFit 270 what it is. Thank you for choosing to spend part of your Memorial Day weekend with purpose, gratitude, and each other. 🇺🇸

05/22/2026

JOIN US TOMORROW • Saturday, May 23rd @ 8:45 AM for Murph 🇺🇸🙏🏼

As a community, we will be honoring those who have made the ultimate sacrifice for our country.

Some of our CrossFit 270 crew + a few of our PBK-ers came together today with their spouses to conquer Murph since they aren’t able to be with us tomorrow! We are SO very proud of you all for showing up today & getting it done together 💪🏼💙

We can’t wait to see all of you tomorrow morning bright & early!

05/20/2026

‼️ STUDENTS ‼️— summer just got even better! 🏋🏻‍♀️🔥

We are offering $99/month SUMMER-ONLY Student Membership! You get UNLIMITED CrossFit 270 + a Membership to The GYM — all under one roof!

🔥 30 consecutive days of unlimited workouts
📍 Can choose between CrossFit 270 Classes or a bro lift at The GYM
📅 Valid for purchase through 8/31
🚫 NO contracts
✍🏼 Sign up at the front desk of The GYM

Grab your 30 Day Membership and let’s crush this summer together☀️🏋️‍♂️

paducahky partakeinpaducah

05/19/2026

MEN’S WORKOUT MINISTRY
Join us this📍 Saturday, May 23 at 7:30 AM

Over the weekend, some of our guys had the opportunity to join CrossFit Hendersonville alongside Mayhem Faith and Get Strong Ministries for an incredible weekend of growth, leadership, and discipleship.

They completed 4 workouts, learned from some of the best coaches in the CrossFit world, coached one another through movement and accountability, and gathered valuable resources to continue building and strengthening the Men’s Workout Ministry here at CrossFit 270.

This ministry is about more than fitness. It’s about building strong men of faith, creating community, and leading one another well both inside and outside the gym.

All men are welcome to join us this Saturday morning. Come get a workout in, build community, and grow together.

‼️FREE WORKOUT‼️
❌ NO CrossFit experience needed