Mike's Kettlebell Club/Bar and Bell Fitness

Mike's Kettlebell Club/Bar and Bell Fitness We offer Instructor led workouts with attention to Form and Proper Kettlebell Weight for each individual. We also offer Personal Instruction. Not High Impact.

Workouts are 30 minutes of full body, muscle and cardio conditioning. Locally and Veteran Owned. WORKOUT SCHEDULE:Mon through Thursday: 05:30,06:00 7:00, 10:00*,10:30*, 11:00, 11:30, 12:00,12:30, 1:00, 400, 5:00, 5:30, Sat: 08:00, 0830

01/01/2025

Kettlebellers, as we begin our 14th year, i want to express my deepest gratitude to all who have been a part of some of the best years of my life and most especially those who are still courageous enough and confident enough to come in every session and accept the challenge of some tough workouts!

Each one if you have shown me you have what it takes. Each of you has found your limits and together we have seen you break through them!

Congratulations and THANK YOU for allowing me to do what I love to do!

Hmmmm...
05/05/2024

Hmmmm...

See more of me on my channel! 😊

05/04/2024
05/04/2024
First time on my bike in a while. Finally a few minutes before twilight. Pleasantly cool and a soft breeze.
05/04/2024

First time on my bike in a while. Finally a few minutes before twilight. Pleasantly cool and a soft breeze.

Wow! These are some tough young women!!
10/09/2022

Wow! These are some tough young women!!

R-CC:Is an entertainment channel and the number one destination for great original contentUnveiling of talent, life, work and creativity to better meet human...

That Velodrome is still in my future!!!
09/07/2022

That Velodrome is still in my future!!!

First time on the road since before surgery. 55 minutes. Not comfortable but great to be in the air and saddle again! Ba...
09/04/2022

First time on the road since before surgery. 55 minutes. Not comfortable but great to be in the air and saddle again! Back in training!!!

Address

713 Ky Avenue, Suite 103
Paducah, KY
42002

Telephone

+12703310366

Website

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