Concept Fitness

Concept Fitness New gym all concept2inc equipment and elite coaching to help meet your fitness goals. Whether you? [email protected]

☀️ SUMMER MASSAGE SPECIAL ☀️Treat yourself right this summer and give your body the recovery it deserves.All summer long...
06/11/2026

☀️ SUMMER MASSAGE SPECIAL ☀️

Treat yourself right this summer and give your body the recovery it deserves.

All summer long, enjoy 15% OFF Massage Therapy with Allie when you use code ALLI15 at checkout.

Whether you’re dealing with muscle soreness, stress, tension, or simply need some time to recharge, Allie’s healing hands will leave you feeling refreshed, restored, and ready to take on the season.

Book your appointment today and make self-care a priority this summer. 🌿

Use code: ALLI15
Offer valid all summer long.

Rowing is a magical sport.It teaches lessons that reach far beyond the boat.Our high school athletes learn grit when con...
06/10/2026

Rowing is a magical sport.

It teaches lessons that reach far beyond the boat.

Our high school athletes learn grit when conditions are tough and quitting would be easier. They learn respect—for the equipment, for their teammates, for their coaches, and for the facility that gives them the opportunity to grow.

They learn that success isn’t built by one person. It’s built through teamwork, trust, communication, and showing up for one another every single day.

Rowing challenges you physically, mentally, and emotionally. It demands patience, precision, discipline, and resilience. In return, it builds confidence, character, and lifelong friendships.

For our students, rowing is more than a sport. It’s a classroom for life.

And that’s what makes it so special. ❤️🚣‍♀️🚣‍♂️

🎉 BASKET RAFFLE DRAWINGS ARE COMPLETE! 🎉Thank you to everyone who participated, donated, purchased tickets, and supporte...
06/07/2026

🎉 BASKET RAFFLE DRAWINGS ARE COMPLETE! 🎉

Thank you to everyone who participated, donated, purchased tickets, and supported Concept Crew. Your generosity helps us continue our mission of introducing young athletes to the sport of rowing and creating opportunities for them both on and off the water.

The baskets listed in this post are the remaining baskets that have not yet been claimed. Please cross-check your ticket numbers and stop by Concept Fitness to pick up your prize if you’re a winner!

We are incredibly grateful for every donation received. The students of Concept Crew appreciate your support more than you know. Every ticket purchased, basket donated, and dollar contributed helps us grow our program and provide more opportunities for local students.

A special thank you to all of our basket donors! We will be recognizing and tagging our amazing donors in a separate post soon. If you won a basket, we encourage you to tag the business that donated it and show them some love and appreciation for supporting our fundraiser.

From all of us at Concept Crew and Concept Fitness—THANK YOU! ❤️🚣‍♀️🚣‍♂️

June 6 is National Learn to Row Day, and we’re proud to participate through US Rowing Join us at Concept Fitness📍 7 Ham...
05/08/2026

June 6 is National Learn to Row Day, and we’re proud to participate through US Rowing

Join us at Concept Fitness
📍 7 Hampton Rd. Oceanside
⏰ 11 AM

Weather permitting, we’ll have boats on the water so anyone interested can experience rowing firsthand. Inside the facility, we’ll also be teaching people how to use the Concept2 rowing ergs and introducing the fundamentals of the sport.

This event will also serve as a fundraiser for Concept Crew, our 501(c)(3) nonprofit dedicated to introducing rowing to students on the South Shore of Long Island and helping create opportunities for their future through the sport.

As our program grows, we are working toward expanding dock space and adding more boats and equipment so we can continue serving more students in our community.

Come learn, row, support, and help grow the future of rowing on Long Island. 🚣

DM for details
05/08/2026

DM for details

College rowers home for the summer? 🚣‍♀️☀️Come train at Concept Fitness.Our classes are built for athletes who want to s...
05/07/2026

College rowers home for the summer? 🚣‍♀️☀️

Come train at Concept Fitness.

Our classes are built for athletes who want to stay strong, conditioned, and sharp all summer long. Rowing, strength training, conditioning, mobility, and real coaching—all under one roof.

✔️ Unlimited summer membership
✔️ College student special
✔️ Train with a competitive rowing community
✔️ Stay ready for fall season

$299 • Unlimited Access
May 15 – August 31

Download the Concept Fitness app
Click BUY → THE CLASS → Student Summer

Train hard. Stay ready.

SAVE THE DATE 🚣Join us Saturday, June 6 at 11 AM for our Learn to Row Day & Fundraiser at Concept Fitness.✔️ Learn to ro...
05/07/2026

SAVE THE DATE 🚣

Join us Saturday, June 6 at 11 AM for our Learn to Row Day & Fundraiser at Concept Fitness.

✔️ Learn to row
✔️ No experience needed
✔️ Gift basket raffles
✔️ 50/50 raffle
✔️ Support Concept Crew student athletes

Come spend the day on the water, learn new skills, and help us continue growing the sport of rowing in our community.

📍 Concept Fitness – Oceanside
🖤 All proceeds support Concept Crew

We grow forward. One step. One moment. Toget

SUMMER ROWING PROGRAM ☀️🚣Our Summer Program runs ALL summer long — Monday through Friday from 8 AM to 11 AM.Whether you’...
05/06/2026

SUMMER ROWING PROGRAM ☀️🚣

Our Summer Program runs ALL summer long — Monday through Friday from 8 AM to 11 AM.

Whether you’re brand new to rowing or looking to sharpen your skills, this program is designed to help athletes improve technique, build strength, and gain confidence both on and off the water.

Daily training includes:
• Rowing on the water
• Erg technique
• Strength training
• Skill development
• Teamwork & discipline

Choose the week or weeks that work best for you!

To register:
Download the Concept Fitness app → Create a profile → Click BUY → CREW → Choose your week.

Come row with us this summer.
Learn. Train. Grow.

I didn’t grow up rowing.I found rowing during one of the hardest periods of my life - searching for something that would...
05/05/2026

I didn’t grow up rowing.
I found rowing during one of the hardest periods of my life - searching for something that would make me feel strong again.
At first, it was just a workout.
Then it became therapy.
Purpose.
Confidence.
Discipline.
A new identity.
Rowing taught me how to push through discomfort.
How to stay calm under pressure.
How to keep going when things get hard.
It changed my body.
But more importantly, it changed my life.
That’s why we built Concept Fitness.
Not just to teach workouts — but to teach people what they’re capable of.
And now we get to pass that on every single day. 🚣‍♀️
-Lizzy Carson

HAPPY BIRTHDAY, GINNY.73 years old.No shortcuts.No missed reps.No excuses.Ginny shows up. She does the work. She holds t...
05/04/2026

HAPPY BIRTHDAY, GINNY.

73 years old.

No shortcuts.
No missed reps.
No excuses.

Ginny shows up. She does the work. She holds the standard.

In a world that looks for the easy way out—she chooses consistency.

She is strength.
She is discipline.
She is what this community is built on.

Age doesn’t define her. Her actions do.

We don’t just celebrate Ginny today—
we respect her.

Concept | Fitness 💪

Address

7 Hampton Road
Oceanside, NY
11572

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 11am
Sunday 8am - 12pm

Telephone

+15165921456

Website

Alerts

Be the first to know and let us send you an email when Concept Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Concept Fitness:

Shortcuts

Share

Category