FITT Lifestyle Training Company

FITT Lifestyle Training Company Fitness, Weight Loss, and Behavior Change Specialist Physical fitness should be part of the foundation that we build our lives upon.

Founded in 2005, the organizing principal driving the F**T Lifestyle Training Company Brooklyn (FLTC-BK) is the elevation of physical fitness to a lifestyle rather than a fade program or crash diet. According to The Mayo Clinic, a strong, healthy body brings with it a myriad of benefits including decreases risk of diseases, weight loss, improved mood, better sleep, better s*x. Here at FLTC-BK, we

teach fitness with the goal of providing our clientele with core tools: Knowledge, systems, and confidence; It is through all three that our clientele become mentally and physically equipped to stay fit for the rest of their lives. Our trainers are fully certified. Our systems and methods are challenging, innovative, and empirically proven. Whether you are thinking of losing a little weight, or planning to run your dream marathon,

we believe we offer our clientele the best of the big box experience without the hassle of the big box. We structure our sessions around your busy life, offering you the convenience of at home training as well as gym and studio training. We have taken all the obstacles into account, the final steps are up to you.

12/27/2016

Legs are the most important part of an elite body. This workout will develop your strength, endurance, and power with plyometrics and compound exercises. Get...

12/27/2016
2 Days Until the start of our Spring Jump Start Boot Camp...Are you ready?
04/28/2016

2 Days Until the start of our Spring Jump Start Boot Camp...Are you ready?

04/06/2016
04/06/2016

Address

New York, NY
11226

Opening Hours

Monday 5am - 6pm
Wednesday 5am - 6pm
Friday 5am - 6pm
Saturday 5am - 6pm

Telephone

+16086183582

Website

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