Queen of Fitness

09/01/2024

Happy birthday Mami! We miss you everyday! 😘

04/07/2024

11/23/2023

Happy thanksgiving to all my family and friends!

10/29/2023

Take care of your body by eating healthy, exercise and stretch.

01/04/2022

Lets get back in shape 2022

04/10/2021

It's bpeen awhile since I posted anything but I had to share that is been one year since I started a virtual group training class for my family and friends due to covid shutdown. We started with 5 members and has grown to 9. We train 3x times a week. Still going strong. Here are some photos of the ladies the before and after. Thank u ladies for your hard work and dedication! 💪😘

If you are interested in joining please hit me up.

07/11/2020

04/28/2020

Quick cardio workout in the morning to wake you up!

1 minute jog
mountain climber for 30 secs
20- 30 jumping jacks
skaters for 30 secs

Repeat at least 3X! Good luck!

04/09/2020

Virtual training! One on one or group classes! inbox me if interested

03/29/2020

My group workout session for today! Inbox me if you are interested in session!

03/25/2020

Let's take this opportunity to stay in shape! Inbox me if interested in a session online!