Baltimore Kettlebell Club

Baltimore Kettlebell Club Family-owned fitness studio offering personal training and group classes. We cater to beginners and families, and offer classes for kids as well as seniors.

We specialize in strength & conditioning via kettlebells, powerlifting and strongman training. In the spring of 2007, Dan Cenidoza, a certified kettlebell instructor, started teaching a few friends kettlebells in the park. The group grew and Dan eventually opened Baltimore’s first (and only) kettlebell gym. The name has changed and the people vary, but what remains the same is that the kettlebell

is still the single most effective tool to build muscle and burn fat. And, we still meet weekly. Click here for the class schedule – https://bkc.sites.zenplanner.com/calendar.cfm

Our group consists of men and women of all ages and backgrounds. At anytime you could have grandmothers working alongside martial artists. Some had experience with weight training, some had never lifted a weight a day in their life, and nearly all had never used kettlebells before. We welcome rank beginners as well as the advanced. BKC is more of a community; it’s a supportive environment with camaraderie in our common goal of becoming better versions of ourselves.

No evening classes on Monday. Open Gym 9-11:30Enjoy the holiday (after a workout)!
09/07/2026

No evening classes on Monday. Open Gym 9-11:30
Enjoy the holiday (after a workout)!

09/05/2026

Shout out to Paul on this 390 deadlift! This is actually the most weight he’s ever lifted, and he just pulled it for 6! Well done!

Visitors Weekend schedule:
Sat- 9am Kettlebell, 10am Open Gym
Sun- 9am Powerlifting, 10:10 Weightloss Group, 11am Strength After Sixty, 1pm Teen Powerlifting

“A goal is just an awesome way to force growth on yourself." - Deena KastorWeekend schedule:Fri- 5pm KettlebellSat- 9am ...
09/04/2026

“A goal is just an awesome way to force growth on yourself." - Deena Kastor
Weekend schedule:
Fri- 5pm Kettlebell
Sat- 9am Kettlebell, 10am Open Gym
Sun- 9am Powerlifting, 10:10 Weightloss Group, 11am Strength After Sixty, 1pm Teen Powerlifting

That’s my 14 year old daughter in a room full of men who are training for the same reasons as she. I’d like to think tha...
09/03/2026

That’s my 14 year old daughter in a room full of men who are training for the same reasons as she. I’d like to think that she would feel just as comfortable at any gym as she is here. This is what happens when you raise girls up in the weight room- they grow up strong, confident and feeling like they belong in the gym.
"Never underestimate the power of a girl who knows what she wants." -Unknown
Thursday schedule:
8am Powerlifting
9am Kettlebell
10:00 Strength After Sixty
5pm Individualized Programming
6pm Teen/Adult S&C
7pm Little Lifters (age 6-11)

Visitors Week starts today! Come join a community of people looking to better themselves and see how we can help you wit...
09/01/2026

Visitors Week starts today! Come join a community of people looking to better themselves and see how we can help you with your fitness goals!
Tuesday schedule:
8am Powerlifting
9am Kettlebell
10:00 Strength After Sixty
5pm Individualized Programming
6pm Teen/Adult S&C

We're going to extend our Back to School special to the adult program as well! Good through Sept 1- 7! Get the entire mo...
08/31/2026

We're going to extend our Back to School special to the adult program as well! Good through Sept 1- 7! Get the entire month for just $20 only when sponsored by a current member!

Today is the last day in our current program which means two things: 1) testing and 2) Visitors Week stays tomorrow!"You...
08/31/2026

Today is the last day in our current program which means two things: 1) testing and 2) Visitors Week stays tomorrow!

"You don't need a new year, a new month, or a Monday to start. Today is the day."
— Jillian Michaels

Monday group training schedule:
5pm Kettlebell
6pm Kettlebell

“Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect." - Alan CohenWeekend sch...
08/28/2026

“Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect." - Alan Cohen
Weekend schedule:
Fri- 5pm Kettlebell
Sat- 9am Kettlebell, 10am Open Gym
Sun- 9am Powerlifting, 10:10 Weightloss Group, 11am Strength After Sixty, 12pm Swarm LAX Team Training, 1pm Teen Powerlifting

Great squat depth for anyone but exceptional for a 75 year old! Impressive weight for a paused rep, too! You’re an inspi...
08/27/2026

Great squat depth for anyone but exceptional for a 75 year old! Impressive weight for a paused rep, too! You’re an inspiration to us all, Della!

"Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning." —...
08/27/2026

"Play is often talked about as if it were a relief from serious learning. But for children, play is serious learning." — Fred Rogers
Thursday schedule:
8am Powerlifting
9am Kettlebell
10:00 Strength After Sixty
5pm Individualized Programming
6pm Teen/Adult S&C
7pm Little Lifters (age 6-11)

Address

4375 Ebenezer Road, Suite D
Nottingham, MD
21236

Telephone

+14106572307

Website

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