Baltimore Kettlebell Club

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Baltimore Kettlebell Club Family-owned fitness studio offering personal training and group classes. We cater to beginners and families, and offer classes for kids as well as seniors.

We specialize in strength & conditioning via kettlebells, powerlifting and strongman training. In the spring of 2007, Dan Cenidoza, a certified kettlebell instructor, started teaching a few friends kettlebells in the park. The group grew and Dan eventually opened Baltimore’s first (and only) kettlebell gym. The name has changed and the people vary, but what remains the same is that the kettlebell is still the single most effective tool to build muscle and burn fat. And, we still meet weekly. Click here for the class schedule – https://bkc.sites.zenplanner.com/calendar.cfm

Our group consists of men and women of all ages and backgrounds. At anytime you could have grandmothers working alongside martial artists. Some had experience with weight training, some had never lifted a weight a day in their life, and nearly all had never used kettlebells before. We welcome rank beginners as well as the advanced. BKC is more of a community; it’s a supportive environment with camaraderie in our common goal of becoming better versions of ourselves.

10/31/2026

Happy Halloween!

10/30/2026

“The difference between try and triumph is a little umph." - Marvin Phillips
Weekend schedule:
Fri- 5pm Kettlebell
Sat- 9am Kettlebell, 10am Open Gym
Sun- 9am Powerlifting, 10:10 Weightloss Group, 11am Strength After Sixty, 1pm Teen Powerlifting

"The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking." — M...
10/29/2026

"The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking." — Mia Hamm
Thursday schedule:
8am Powerlifting
9am Kettlebell
10:00 Strength After Sixty
5pm Individualized Programming
6pm Teen/Adult S&C
7pm Little Lifters (age 6-11)
7:55 Havoc LAX Team Training

“In case civilization is temporary.”Wednesday group training schedule:5pm Kettlebell6pm Core Essentials
10/28/2026

“In case civilization is temporary.”
Wednesday group training schedule:
5pm Kettlebell
6pm Core Essentials

“You don’t lift weights so you can get good at lifting weights. You lift weights so you can be better at everything else...
10/27/2026

“You don’t lift weights so you can get good at lifting weights. You lift weights so you can be better at everything else.” — Mark Rippetoe
Tuesday schedule:
8am Powerlifting
9am Kettlebell
10:00 Strength After Sixty
11:00 Seven Oaks Senior KB
5pm Individualized Programming
6pm Teen/Adult S&C

"If you want to go fast, go alone. If you want to go far, go together."Monday group training schedule:5pm Kettlebell6pm ...
10/26/2026

"If you want to go fast, go alone. If you want to go far, go together."
Monday group training schedule:
5pm Kettlebell
6pm Kettlebell

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it ...
10/22/2026

“Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not." — Elbert Hubbard
Thursday schedule:
8am Powerlifting
9am Kettlebell
10:00 Strength After Sixty
5pm Individualized Programming
6pm Teen/Adult S&C
7pm Little Lifters (age 6-11)
7:55 Havoc LAX Team Training

"Find your tribe. Love them hard. Train with them even harder."Wednesday schedule:5pm Kettlebell6pm Core Essentials
10/21/2026

"Find your tribe. Love them hard. Train with them even harder."
Wednesday schedule:
5pm Kettlebell
6pm Core Essentials

“If we lack fundamental movements, the path to fitness and health does not begin with supplementary exercise. That is th...
10/20/2026

“If we lack fundamental movements, the path to fitness and health does not begin with supplementary exercise. That is the paradigm that puts quantity before quality—it attempts to build fitness on dysfunction—it focuses on parts." -Gray Cook
Tuesday schedule:
8am Powerlifting
9am Kettlebell
10:00 Strength After Sixty
5pm Individualized Programming
6pm Teen/Adult S&C

"Lifting together builds more than muscle; it builds connection, respect, and shared purpose."Monday group training sche...
10/19/2026

"Lifting together builds more than muscle; it builds connection, respect, and shared purpose."
Monday group training schedule:
5pm Kettlebell
6pm Kettlebell

Address

4375 Ebenezer Road, Suite D
Nottingham, MD
21236

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