Perry Hall CrossFit

Perry Hall CrossFit Perry Hall CrossFit is dedicated to improving life through physical fitness. Proud small business.

Perry Hall CrossFit is the leader in teaching the time-tested skills of CrossFit. Since its adaptation in 2012, Perry Hall CrossFit has proven to be the leader in helping individuals achieve their fitness goals. Priding itself on being a warm and open community-driving operation, Perry Hall CrossFit is committed to providing individuals with the tools necessary to reach their goals.

Take 2 - full list of our PHCF athletes competing at Hyrox DC this weekend!! Let’s goooo
09/04/2026

Take 2 - full list of our PHCF athletes competing at Hyrox DC this weekend!! Let’s goooo

OKAY WE BACK for year two! Workouts and registration are officially LIVE! Link in bio to register.This year’s event will...
09/01/2026

OKAY WE BACK for year two! Workouts and registration are officially LIVE! Link in bio to register.

This year’s event will include two workouts and a floater. Please review all workout details and reach out if any questions come up. We’ll also go over movement standards on the morning of the event.

If you’re interested in volunteering, the registration link will allow you to sign up as a volunteer as well. Please make sure to register so we can contact you with additional details.

Our bio includes links for both athlete registration and the Basket Raffle form. We’re looking for community members who would like to donate baskets to help support the fundraiser.

We heard from many of you last year! This year, we will be adding shirts to the registration. Make sure to sign up before the T-shirt deadline (October 16, 2026). October 28, 2026 will be the last day to register.

Please DM or comment with any questions. We’re so excited to see everyone at the Breast Cancer Awareness Event in just a few short months on November 7,2026!

Happy Monday! Mark your calendars. Our 2nd BCA event 2026 will take place on November 7, 2026. Registration will open la...
08/10/2026

Happy Monday! Mark your calendars. Our 2nd BCA event 2026 will take place on November 7, 2026. Registration will open later this month. We hope to see you there!

06/30/2026

When the coaches say, “burpees are the rest in this workout…” you already know it’s going to be a spicy one 😆 great job to everybody today! Starting the week strong 💪

06/26/2026

Join us for game night today!

Game night will begin after PM classes, 630p start!

We will put out the ping ping table + corn hole. Feel free to also bring your own games. This will also be BYO. Just a chance for everyone to have some fun with the gym gang.

We hope to see you there!

05/15/2026

What better way to welcome summer than to crash through our old workout friend the Murph!

Join us at Perry Hall CrossFit on Saturday, May 23, as we honor Navy SEAL Lt. Michael P. Murphy and all U.S. servicemen and women who have given their lives in the line of duty.

The first heat will kick off at 9am, with a welcome, announcements, and the national anthem at 8:30am. Over the course of the morning we’ll run five heats, with a new heat beginning every thirty minutes. Athletes are responsible for warming up on their own. A warm-up area will be available throughout the event. The final heat will start at 11am.

Sign-ups for each heat will be on our whiteboards. Please arrive 20 to 30 minutes before your desired heat to sign up and warm up.

All athletes must have a waiver on file, or sign one the morning of the event. Non-members are welcome with a drop-in fee of $20. Service members workout for free. Scale and partner options are available.

Members can come to the gym before the event to run the workout, but please give yourself enough time to be done by 8:30am.

Monday classes are canceled in honor of the holiday.

Looking forward to seeing everyone!

The squad today showed up and showed OFF 👏👏 congrats to all teams to who competed and to our first place finishers 🤝 at ...
05/02/2026

The squad today showed up and showed OFF 👏👏 congrats to all teams to who competed and to our first place finishers 🤝 at the

Address

10521 Industrial Park Road
White Marsh, MD
21162

Opening Hours

Monday 5am - 8am
4:30pm - 7:30pm
Tuesday 5am - 8am
4:30pm - 7:30pm
Wednesday 5am - 8am
4:30pm - 7:30pm
Thursday 5am - 8am
4:30pm - 7:30pm
Friday 5am - 8am
4:30pm - 6:30pm
Saturday 9am - 11am

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