LifeCore Yoga

LifeCore Yoga LifeCore Yoga: Peace, Heath & Community. Our community supports each student’s unique path toward health and well-being. We welcome you to our community!
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At LifeCore Yoga, we empower students to nourish, transform and unite mind, body and spirit through Yoga practice. LifeCore Yoga classes meet the needs of beginner or advanced students. Our unique yoga practice is based on intuition and tradition. No matter the age, weight, strength or flexibility level of the student, LifeCore classes are for everyone. Our classes are based on Vinyasa yoga, a flo

wing fitness-based approach to Yoga aimed at strengthening the mind-body connection. It is a combination of breathing experiences and specifically-sequenced postures which detoxifies, builds strength, releases tension, and increases endurance and flexibility in the entire body. Come move and breathe with us in a wide variety of classes: Gentle Yoga, Kindlelight Yoga, LifeCore 1, LifeCore Mixed Level, Yoga to Tone, LifeCore Barre and Yin Yoga. We offer non-heated and Hot Yoga classes. Serving the communities of and around: North Oaks, Shoreview, Vadnais Heights, Arden Hills, White Bear Lake, Hugo, Roseville, Little Canada, New Brighton, Lino Lakes, Centerville, Mounds View, Spring Lake Park and Blaine.

Celebrate the Summer Solstice with Summer themed Sun Salutations and delicious sips from Freshness in a Bottle Saturday ...
06/06/2026

Celebrate the Summer Solstice with Summer themed Sun Salutations and delicious sips from Freshness in a Bottle Saturday June 20 8:30am
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This ritual is done at the turning of each season where yogis come together to set an intention for the upcoming season. As the sun spirals its longest dance, cleanse us. As nature shows bounty and fertility, bless us. Let all things live with loving intent. And to fulfill their truest destiny. Experience a variety of Summer themed salutations to get your mind and body in sync with the season.
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Stay after class to enjoy healthy sips from Freshness in a Bottle, a local juice store founded by Berkli, a 14-year-old competitive swimmer who prioritizes nutrition and strives to live her healthiest life. All juices are made with no added sugar, fillers, or chemicals. https://freshnessinabottle.com
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Register: https://www.lifecoreyoga.com/events

🍓🍓🍓🌘🌑🌒🍓🍓🍓Strawberry Full Moon Yoga + Sound BowlsMonday June 29 7:30pm &Tuesday June 30 11am🍓🍓🍓🌘🌑🌒🍓🍓🍓The June Full Moon, ...
06/04/2026

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Strawberry Full Moon Yoga + Sound Bowls
Monday June 29 7:30pm &
Tuesday June 30 11am
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The June Full Moon, known as the Strawberry Moon, offers a unique opportunity to celebrate the bounty of nature, to focus on personal growth and manifestation.

Class begins with gentle yoga to prepare the body to absorb the vibrations of sound bowls. Sound meditation is an ancient practice that uses waves of soothing sounds to create vibrations around the body. Through resonance, each bowl offers a variety of frequencies to activate the right and left brain while resetting and stabilizing the water in your body leaving you with a synchronized mind, body and spirit experience.

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Register: www.lifecoreyoga.com/events

Savasana on a paddle board as the sun is setting...yes please! 🌅🌅⛵️⛵️😁😁🌅🌅Sunset SUP YogaTuesday June 23 7pm🌅🌅⛵️⛵️😁😁🌅🌅Our...
06/04/2026

Savasana on a paddle board as the sun is setting...yes please!
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Sunset SUP Yoga
Tuesday June 23 7pm
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Our classes begin with a StandUp Paddle lesson to learn the appropriate technique and safety tips. We paddle to a destination then anchor down for a Yoga class on the boards. Each lesson includes time on the LCY SUP Whale board, a fun multi-person paddle board that will challenge you to paddle together and experience yoga on a more balanced water platform. It’s a fun, peaceful and memorable experience. We can’t wait to move and breathe with you on the water!

Register: www.lifecoreyoga.com/events

Beginner Yoga Workshop 🧘‍♀️ Wednesday June 17 4:30pmThe Beginner Yoga Workshop supports an effective and tailored start ...
06/01/2026

Beginner Yoga Workshop 🧘‍♀️ Wednesday June 17 4:30pm

The Beginner Yoga Workshop supports an effective and tailored start to yoga. Specifically designed for beginners, this workshop covers foundational postures with specific alignment cues for your unique practice. Your questions are encouraged and covered with your teacher during the workshop.

Register: www.lifecoreyoga.com/events

💫Nourish the body & quiet the mind with 💫Thursday May 28 11amFREE for Yin Yoga is a quiet and reflective practice ta...
05/27/2026

💫Nourish the body & quiet the mind with 💫
Thursday May 28 11am
FREE for

Yin Yoga is a quiet and reflective practice targeting the hips, groin, spine, low back, and shoulders. It is often referred to as a quiet practice as poses are done sitting or laying down. Students are guided mindfully into poses to hold for a few minutes. Yin Yoga supports flexibility and helps quiet the mind leading to deep and sustained meditation. Yin Yoga practice is an excellent compliment to the more active yang styles of yoga. Yin Yoga nourishes the body and quiets the mind.

In studio only. Register: www.lifecoreyoga.com/events

05/20/2026

Thanks so much for keeping our yogis hydrated this Memorial Weekend! Come for classes this weekend and enjoy a FREE sparkling ✨ LMNT

Help us grow the Tell your friends and family about our Beginner Yoga Workshop:🧘‍♀️Wednesday May 20 4:30pmThe Beginner...
05/19/2026

Help us grow the
Tell your friends and family about our Beginner Yoga Workshop:
🧘‍♀️Wednesday May 20 4:30pm

The Beginner Yoga Workshop supports an effective and tailored start to yoga. Specifically designed for beginners, this workshop covers foundational postures with specific alignment cues for your unique practice. Your questions are encouraged and covered with your teacher during the workshop.

Register: www.lifecoreyoga.com/events

"Sometimes, the most productive thing we can do is relax." Mark Black✨💫✨💫✨💫✨💫✨💫✨💫✨💫✨💫Relax & Restore: Gentle Yoga, Breat...
05/18/2026

"Sometimes, the most productive thing we can do is relax." Mark Black
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Relax & Restore: Gentle Yoga, Breathwork and Sound Bowls
Tuesday May 19 11am
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Join Heather for a special Relax & Restore Sound Bowls event. Class begins with gentle postures, dynamic stretching and relaxing breathing. Students are guided into a propped restorative posture to absorb sound bowls bliss to help relax and restore mind, body and spirit.

Register: www.lifecoreyoga.com/events

Address

1011 Meadowlands Drive Suite 10
North Oaks, MN
55127

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 7pm
Saturday 9am - 1:30pm
Sunday 9am - 8:30pm

Telephone

+16129867216

Website

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