QuickHIT - Twin Cities

QuickHIT - Twin Cities Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from QuickHIT - Twin Cities, Gym/Physical Fitness Center, White Bear parkway, White Bear Lake, MN.

At QuickHIT Fitness Labs, we help you burn fat, build strength, improve energy levels, and increase bone density in just 20 minutes, 2-3x per week using a custom combination of exercise, nutrition, and accountability.

Itโ€™s finall spring time and we have been patiently waiting here in Minnesota! Time to get back outside and get that work...
04/12/2023

Itโ€™s finall spring time and we have been patiently waiting here in Minnesota! Time to get back outside and get that workout routine rocking again! Please come see me at White Bear Lake QuickHIT Fitness Labs and let me help you implement the right routine for you. We will customize you Exercise and Nutrition and I will keep you Accountable. 2023 is your year, take Action Now! Please refer friends and family and our Address is 4649 White Bear Lake, White Bear Lake MN 55110
My phone number is 6127353734
Please call today and letโ€™s start changing your life TODAY! Looking forward to speaking with you right away. Only 3 spots remaining

Hey, QuickHitters! As QuickHIT grows, we are moving over to one page! ๐Ÿ’ช๐Ÿ˜€That means, if you like this page, you ...
12/10/2020

Hey, QuickHitters! As QuickHIT grows, we are moving over to one page! ๐Ÿ’ช๐Ÿ˜€

That means, if you like this page, you should go ahead and like our main page instead, as we will no longer be posting here: http://ow.ly/UeU650CI8wD

See you there! ๐Ÿงก

Happy Friday, QuickHitters! ๐ŸงกDon't forget to get your 20 minutes in so you can enjoy this weekend feeling refreshed and ...
12/04/2020

Happy Friday, QuickHitters! ๐Ÿงก

Don't forget to get your 20 minutes in so you can enjoy this weekend feeling refreshed and healthier than ever! ๐Ÿ’ช

Gearing up for the holidays! ๐ŸŽ„What goals do you have for the holiday season and the upcoming new year? ๐Ÿค”Let us help you ...
12/03/2020

Gearing up for the holidays! ๐ŸŽ„

What goals do you have for the holiday season and the upcoming new year? ๐Ÿค”

Let us help you get there! ๐Ÿ“ฒ

All smiles over here as we climb the mountain and plant our flags!๐ŸšฉHave you made the most of your week so far? ๐Ÿค”
12/02/2020

All smiles over here as we climb the mountain and plant our flags!๐Ÿšฉ

Have you made the most of your week so far? ๐Ÿค”

Thumbs up for the start of a new goal-crushing month! โœ…Let's go into December full force, QuickHitters! ๐Ÿ˜„
12/01/2020

Thumbs up for the start of a new goal-crushing month! โœ…

Let's go into December full force, QuickHitters! ๐Ÿ˜„

We hope everyone enjoyed the holiday weekend! ๐ŸงกNow it's time to get back into the Lab and continue working on hitting yo...
11/30/2020

We hope everyone enjoyed the holiday weekend! ๐Ÿงก

Now it's time to get back into the Lab and continue working on hitting your goals! ๐Ÿ’ช๐Ÿ˜‰

What do you get when you combine a safe, private environment with effective exercise? ๐Ÿค”You got it: QuickHIT! ๐Ÿ’ชGet into t...
11/27/2020

What do you get when you combine a safe, private environment with effective exercise? ๐Ÿค”

You got it: QuickHIT! ๐Ÿ’ช

Get into the Lab today and work off yesterday's pumpkin pie! ๐ŸŽƒ๐Ÿฅง

From our QuickHIT family to yours: happy Thanksgiving! ๐ŸฆƒWe are beyond thankful for all of our wonderful clients who are ...
11/26/2020

From our QuickHIT family to yours: happy Thanksgiving! ๐Ÿฆƒ

We are beyond thankful for all of our wonderful clients who are on their rewarding health and fitness journeys... ๐Ÿ’ช

We are also immensely thankful for all of our amazing staff who are committed to serving their communities and bettering the lives of others! ๐Ÿงก

What are you thankful for this Thanksgiving? ๐Ÿค”

11/25/2020

One of the benefits of working out with QuickHIT is our HIT specialists and equipment practically eliminate the risk of injury. QuickHIT Trainer Abby shared additional benefits with WIFR-TV in Rockford, IL. ๐Ÿ‘‡

What matters most inside and outside of the Lab? ๐Ÿค”Allow us to tell you!Here are a few tips to maximize your fitness jour...
11/24/2020

What matters most inside and outside of the Lab? ๐Ÿค”

Allow us to tell you!

Here are a few tips to maximize your fitness journey here at QuickHIT:

๐Ÿ† Focus on consistency: whether it's once a week or three, make sure to show up to your sessions and give it all you got!

๐Ÿ’ช Don't be afraid of intensity: push yourself to the limit to get the most out of each and every session.

๐Ÿ”ง Make sure to recover: a huge part of building muscle and losing fat is giving your body the time it needs to build and repair between sessions.

โ›ฝ Fuel your body right: eating nutrient packed foods and supplementing where your diet lacks is a tried and true method of getting healthy and feeling amazing!

We hope these tips help! Can you think of any additional tips for getting the most out of QuickHIT? Comment below! โฌ‡๏ธ

Address

White Bear Parkway
White Bear Lake, MN
55402

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 9am - 12pm

Telephone

+16512178114

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