Shift Fitness Mn

Shift Fitness Mn Sarah has 15+ years teaching group fitness and personal training. B.A.S in exercise science from the U of Mn, and 235 hr Yoga cert.

Bird dog rows by Tim Gallivan
07/03/2026

Bird dog rows by Tim Gallivan

07/03/2026

Off season soccer strength training.

On the water.
07/03/2026

On the water.

New Merch!!!
05/29/2026

New Merch!!!

04/19/2026

LIFT is a small group training session offered Wednesdays and Fridays at 6am. Tuesdays and Thursdays at 5pm. DM me for more information!

Mexico 2026 🌞 Celebrating Dano's 40th and New Beginnings. 🩷
04/18/2026

Mexico 2026 🌞 Celebrating Dano's 40th and New Beginnings. 🩷

02/13/2026

This is an exercise Everyone can do! Did you do your squats today? πŸ’ͺπŸ’ͺ

Join me at  this weekend to fill your cup in order to poor into others! πŸ«ΆπŸ‘Œ9am Sunday All Levels YogaπŸ’ͺ10:15am Sunday Stre...
02/13/2026

Join me at this weekend to fill your cup in order to poor into others! 🫢

πŸ‘Œ9am Sunday All Levels Yoga
πŸ’ͺ10:15am Sunday Strength

Lets Gooooo!!!!

BD Brunch with the   crew! Love you beautiful ladies. I am full of gratitude as I move in year 44 on this earth. Thank y...
02/08/2026

BD Brunch with the crew! Love you beautiful ladies. I am full of gratitude as I move in year 44 on this earth. Thank you all for the Birthday wishes! πŸ”₯πŸ©·πŸ©·πŸ’–πŸ₯³πŸ’ͺ

Address

1011 Meadowlands Drive #10
White Bear Lake, MN
55127

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 4pm
Wednesday 6am - 7pm
Thursday 6am - 4pm
Friday 6am - 5pm
Saturday 7am - 12pm

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