Shift Fitness Mn

Shift Fitness Mn Sarah has 15+ years teaching group fitness and personal training. B.A.S in exercise science from the U of Mn, and 235 hr Yoga cert.

New Merch!!!
05/29/2026

New Merch!!!

04/19/2026

LIFT is a small group training session offered Wednesdays and Fridays at 6am. Tuesdays and Thursdays at 5pm. DM me for more information!

Mexico 2026 🌞 Celebrating Dano's 40th and New Beginnings. 🩷
04/18/2026

Mexico 2026 🌞 Celebrating Dano's 40th and New Beginnings. 🩷

02/13/2026

This is an exercise Everyone can do! Did you do your squats today? 💪💪

Join me at this weekend to fill your cup in order to poor into others! 🫶👌9am Sunday All Levels Yoga💪10:15am Sunday Stre...
02/13/2026

Join me at this weekend to fill your cup in order to poor into others! 🫶

👌9am Sunday All Levels Yoga
💪10:15am Sunday Strength

Lets Gooooo!!!!

BD Brunch with the crew! Love you beautiful ladies. I am full of gratitude as I move in year 44 on this earth. Thank y...
02/08/2026

BD Brunch with the crew! Love you beautiful ladies. I am full of gratitude as I move in year 44 on this earth. Thank you all for the Birthday wishes! 🔥🩷🩷💖🥳💪

BD Brunch with the crew! Love you beautiful ladies. I am full of gratitude as I move in year 44 on this earth. Thank y...
02/08/2026

BD Brunch with the crew! Love you beautiful ladies. I am full of gratitude as I move in year 44 on this earth. Thank you all for the Birthday wishes! 🔥🩷🩷💖🥳💪

01/06/2026

Tuesdays Nights with Sarah
🧘‍♂️💪☯️🧘‍♂️💪☯️🧘‍♂️💪☯️🧘‍♂️💪☯️
Join Sarah Tuesday nights for 6pm All Levels Yoga and 7:15pm Strength. Sarah brings over two decades of teaching experience to her classes. She creates an environment for students to explore and grow. Experience Sarah's expertise in fitness and mindfulness Tuesday nights at LCY!
Register: https://www.lifecoreyoga.com/classes

Yoga Teacher Jen❤️ I am grateful to have her in my life. She gathers like-minded women and is always up for new adventur...
06/06/2025

Yoga Teacher Jen❤️ I am grateful to have her in my life. She gathers like-minded women and is always up for new adventures! We are out here living. 💪🙌😘

So much gratitude for my neighbor and dear friend Jen. We have so much fun together dancing the night away. Love you Jen...
03/14/2025

So much gratitude for my neighbor and dear friend Jen. We have so much fun together dancing the night away. Love you Jen. ❤️

Address

1011 Meadowlands Drive #10
White Bear Lake, MN
55127

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 4pm
Wednesday 6am - 7pm
Thursday 6am - 4pm
Friday 6am - 5pm
Saturday 7am - 12pm

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