CrossFit 859

CrossFit 859 No One Lifts Alone 💪 Stronger Together
Community•Strength•Confidence
📍Nicholasville/Lexington Premier CrossFit
Come workout with us ⤵️

Summer is better when kids are moving, making friends, and building confidence. 💪CrossFit Kids starts tonight, and there...
06/11/2026

Summer is better when kids are moving, making friends, and building confidence. 💪

CrossFit Kids starts tonight, and there’s still time to join!

Our program helps kids develop:

✅ Strength & coordination
✅ Confidence
✅ Healthy habits
✅ Athletic skills that carry over to every sport
✅ Friendships and FUN

And the best part? They’ll be having so much fun they won’t even realize they’re exercising. 😅

📅 Starts tonight
🔗 Link in bio to register

CrossFit859 NicholasvilleKY

Summer is the perfect time to help kids build confidence, coordination, and healthy habits that will benefit them both o...
06/09/2026

Summer is the perfect time to help kids build confidence, coordination, and healthy habits that will benefit them both on and off the field.

CrossFit Kids is designed to help children:

💪 Build strength and coordination
🏃 Improve speed and athleticism
😊 Grow confidence
🤝 Make friends
🎉 Have fun while staying active

And the best part?

They’ll have so much fun, they won’t even realize they’re exercising. 😅

📅 CrossFit Kids starts Thursday!

Use the link in our bio to reserve your child’s spot.

LexingtonKY StrongerTogether

06/07/2026

One of the biggest myths in CrossFit?

That scaling is somehow “less than.”

The truth is that the best athletes in the gym aren’t the ones doing the hardest version of every workout.

They’re the ones choosing the version that helps them move well, build strength, and make progress.

Whether you’re doing ring rows, box-assisted pull-ups, banded pull-ups, or jumping pull-ups, the goal is the same:

➡️ Get stronger.
➡️ Build confidence.
➡️ Keep showing up.

Because the best scale is the one that gets you one step closer to your first pull-up.

What’s your favorite pull-up scale? 👇

CrossFit859 StrongerTogether

The hardest part of CrossFit isn’t the workout.It’s walking through the door for the first time.That’s why every Saturda...
06/05/2026

The hardest part of CrossFit isn’t the workout.

It’s walking through the door for the first time.

That’s why every Saturday in June and July is Bring a Friend Saturday at CrossFit 859. 💪

Bring your spouse.
Bring your coworker.
Bring your neighbor.
Bring the friend who’s been saying, “I’ve always wanted to try CrossFit.”

No experience needed.
No drop-in fee.
No pressure.

Just a great workout and an even better community.

Tag the friend you’re bringing 👇

CrossFit859 NicholasvilleKY

06/04/2026

The best part of CrossFit isn’t always the workout.
It’s the people you hang around afterward.

Fitness brought us together.
Community keeps us here.

06/02/2026

✅ Movement

✅ Confidence

✅ Friends

✅ Healthy habits

✅ Fun

CrossFit Kids starts June 11 💪
Thursdays 6:30-7:30pm
8 week session
Sign up link in bio

At CrossFit 859, we believe fitness is for everyone.No matter your background, your experience level, or your story, you...
06/01/2026

At CrossFit 859, we believe fitness is for everyone.

No matter your background, your experience level, or your story, you deserve a place where you feel supported, encouraged, and welcomed.

This month, we’re celebrating the strength that comes from being ourselves and the power of a community that lifts each other up.

Because no one lifts alone.

Happy Pride Month 🌈💪

05/27/2026

Somehow explaining Murph out loud makes it sound even crazier 😅

But still worth it!!

👉 Be honest… what hurts the most today?

Address

780 E Brannon Road
Nicholasville, KY
40356

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 5pm
Sunday 12pm - 5pm

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