CORE Fitness at Keene Trace

CORE Fitness at Keene Trace CORE Fitness at Keene Trace is more than a workout. CORE is a place to balance Mind - Body - Soul. A

This bridal party was all smiles and crushed their Pilates workout! Thank you for choosing CORE to come together and cel...
07/18/2026

This bridal party was all smiles and crushed their Pilates workout! Thank you for choosing CORE to come together and celebrate such a special time! We love having you and pray for a beautiful and blessed wedding! 💙🩵🤍

I’m humbled and so deeply honored to announce the beginning of my lululemon ambassadorship! Half of me does not feel wor...
06/01/2026

I’m humbled and so deeply honored to announce the beginning of my lululemon ambassadorship! Half of me does not feel worthy to represent such a stellar company and community, while the other half of me wants to scream it from the mountain tops!

My fitness journey and passion for movement has only gotten stronger. I have been so blessed to have worked for and alongside incredible people that have inspired me on more than just a fitness level.

Lululemon, my heart aligns with yours! The best part about fitness is how it brings community together. Fitness helps us discover how capable we are, how strong we can be physically and mentally, it ignites our soul and in turn we feel a moment of what God created us to be!

I pray that my time as ambassador will open doors to a variety of movement that doesn’t just focus on the physical aspect of fitness to a specific group, but will encourage communities to realize that the beautiful thing about fitness is that it can be anything you need it to be! It can be the workout we need to prove something, or the calm flow our mind desires or the perfect 30 minute distraction.

Thank you, lululemon for this opportunity! My passion is strong to be a community leader in the fitness community and my heart is on fire as a steward to the Lord! I promise to serve both well!


Shoutout to Dunbar High School boys varsity baseball team for making time to take a HEATED yoga class at CORE 🔥! Appreci...
03/16/2026

Shoutout to Dunbar High School boys varsity baseball team for making time to take a HEATED yoga class at CORE 🔥! Appreciate these boys realizing the importance of mobility and recovery and how it can improve their game! We took time for fascial release with therapy balls and a did short meditation to remember that even though baseball is a tough mental game, we still have the power to control our thoughts. And to support the student athletes in our community, lululemon stepped in to support the boys with a gift of encouragement and food! We are thankful and feel so loved! Go Dawgs! ⚾️❤️🖤

Can’t say enough about the work ethic and commitment of this team. From the coaching staff to the players to the trainer...
02/18/2026

Can’t say enough about the work ethic and commitment of this team. From the coaching staff to the players to the trainers to to the managers, they are all in! So thankful that CORE gets to be a part of their training program. It’s a small part, but a part that I believe will make a huge impact. Kudos to strength coach Brandon Roberts and coach Stein for realizing that strength shouldn’t end in the weight room. Yoga gives us access to stretching and increasing range of motion, and only then will we truly unlock the power we gain from weight training….its essential for athletes to reach their potential and to become great! But more than that, it’s a time to increase body awareness and for the mind and body to sync, for the brain to slow down and for the soul calm. It’s a sense of power and balance physically and mentally. Yoga is what you make it. It’s there for you to uncover the deepest part of your soul or sometimes it’s just a good distraction from life. On Wednesday mornings, it happens to be a time for the Kentucky football team to keep pushing, to keep training, to show up again, to keep getting better, to become something and someone greater! And the best part for me, when they remind me to pray at the end ☺️🏈❤️🙏🏼! Can’t wait to watch these boys play the game the love! Go Cats!



Hoping that you feel loved and appreciated today! We love and appreciate our CORE family! ❤️🩷🤍
02/14/2026

Hoping that you feel loved and appreciated today! We love and appreciate our CORE family! ❤️🩷🤍

CORE CLIENTS EXCLUSIVE!! 💫Join us at Lexington Lounge and Spa on Feb 11. Our own Rhonda will be ready to give you a glow...
02/04/2026

CORE CLIENTS EXCLUSIVE!! 💫
Join us at Lexington Lounge and Spa on Feb 11.
Our own Rhonda will be ready to give you a glow! 🧡
The Deal: $15 Spray Tans (lasts 7–10 days!)
🎟️ The Code: Use CORE15 at booking
🎉 The Prize: All bookings enter you to win a Custom Korean Facial + Mini Skincare Set!

✨Wishing you a day full of love, hope  and joy!✨
12/25/2025

✨Wishing you a day full of love, hope and joy!✨

Thank you all for another great Mom & Me stretch sesh! Not only is it quality time with your little ones, but it’s also ...
12/23/2025

Thank you all for another great Mom & Me stretch sesh! Not only is it quality time with your little ones, but it’s also important that we show them the importance of stretching our bodies to feel better, increase blood flow, mobilize our muscles and joints, prevent injury and recover from whatever the day or week brought us! And, we love seeing the younger members of our CORE Family 🩵!

From day one, we wanted CORE to be more than a workout space. We wanted to give our instructors and clients a way to ser...
11/23/2025

From day one, we wanted CORE to be more than a workout space. We wanted to give our instructors and clients a way to serve one another and their communities. From prayer to charity classes to clothing donations, we reflect God‘s love for us by humbly serving others throughout the year.
For the next few weeks, CORE has partnered with the Lexington Leadership Foundation Fatherhood Initiative to support and encourage their mission. Their vision is for every father (father figure) in our city to be restored and equipped to become an engaged, responsible dad. They do this by providing fathers with the tools they need to overcome barriers and achieve healthy, lifelong relationships.
To help in accomplishing their mission, we have placed flyers out with a barcode to give you an opportunity to donate and bless them.
To learn more about this foundation visit www.lexlf.org. Thank you in advance for considering.

11/11/2025

Address

5600 Harrodsburg Road
Nicholasville, KY
40356

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+18594756860

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