Strong Shop Fitness

Strong Shop Fitness Located just 1.5 miles from Palomar Centre off Harrodsburg Rd. Please feel free to contact us for a We care about your fitness.
(2)

The fitness coaches at The Strong Shop know the body, inside and out. We know how to work with your body type, your level of fitness, your goals, your timetable. Every Strong Shop trainer is college-educated with a degree in this profession or nationally certified. Our trainers are not salespeople; we do not sell memberships or packages of training.

We talk a lot about strength here. This is the other kind — the kind you build with people, not weights. Grateful for a ...
06/18/2026

We talk a lot about strength here. This is the other kind — the kind you build with people, not weights. Grateful for a community full of support, smiles and passion for this place. This is what it’s all about 💪🏼

A little reminder: your trainer has bad weeks too. 🤍The goal isn’t to be perfect all the time. It’s to keep showing up, ...
05/29/2026

A little reminder: your trainer has bad weeks too. 🤍
The goal isn’t to be perfect all the time. It’s to keep showing up, even when life feels messy. One thing I never want my clients to feel is alone in their struggles. We all go through seasons like that. Give yourself the same grace you’d give someone you love and keep moving forward 🫶🏼

05/28/2026

First Team All-State Defense. 🥍 That’s what happens when you’re tough, relentless, and you never skip the work! Congrats Paul! We are Strong Shop proud 💪🏼

05/25/2026

Happy Memorial Day from our Strong Shop family, to you!

There’s something special about women choosing to show up for themselves — even on a holiday weekend 💪🏼. Grateful for th...
05/23/2026

There’s something special about women choosing to show up for themselves — even on a holiday weekend 💪🏼. Grateful for this crew and for the freedom to do what we love! Happy Memorial Day weekend, Strong Shop fam!!❤️🤍💙

05/21/2026

If you’ve never trained on a VertiMax — it attaches resistance to your hips and ankles so every jump and every drive is working against load. 🏐 For volleyball players, that first explosive burst is everything. This is just training it directly!💪🏼

05/16/2026

She runs into burning buildings for a living. And then she comes HERE to make sure she’s ready for it 💪🏼 We don’t take that lightly! Training someone who serves others — that’s why we do this. So proud of you!! Keep going🔥

05/13/2026

You’re the reason this place has energy, laughter, and life in it every single day. Thank you for showing up — for yourselves and for each other 💪🏼 YOU make Strong Shop what it is. Full stop. 🖤

To the moms who come in exhausted and leave feeling like themselves again, to the ones who said “I’m doing this for me” ...
05/10/2026

To the moms who come in exhausted and leave feeling like themselves again, to the ones who said “I’m doing this for me” and meant it, to the ones who show their kids every single day what it looks like to keep going — Happy Mother’s Day. We don’t take it lightly that you spend some of your time with us! You inspire us more than you know. 🌸🫶🏼

Address

176 Bellerive Boulevard
Nicholasville, KY
40356

Telephone

+18592199473

Website

Alerts

Be the first to know and let us send you an email when Strong Shop Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Strong Shop Fitness:

Shortcuts

Share

Category