Alpha Evolution Fitness & Training

06/01/2026

Another long weekend, that flew by too quickly. Beyond proud of my 6 guys (Lamar not pictured) this year. There were new PRs set, failed attempts made, but in the end it was pure fun. Overall we ended the weekend with 3 1st Place, 2 2nd Place and a 4th Place finish.

Pedrito Hernandez-solis new PR of 435lb DL and 237lb Bench
Andrew James Hunter benched 335lbs and deadlifted 501lbs
Connor Hess benched 165lbs and deadlifted 315lbs
Kenneth R Fry Jr. New PR of 451lbs DL and 205lb Bench
Garrett Ford hit 335lb Bench and 585 DL, while inspiring hundreds of athletes this weekend
Lamar Matthews hit a 190lb deadlift and 115lb Bench press

05/02/2026

Congrats to my special olympic team who competed at regionals today. We sand bagged like no other, 40-50% of their max was used, yet they still brought home 3 1st place and 6 State Game Qualifiers! Just wait for the show they put on at the end of the month once theyre turned loose!!

03/22/2026

Reminder:
Hours of operation are 4am-12am. No one is to be in the gym any other hours!!!

03/18/2026

03/14/2026

Enrollment is open!!
Monday, Wednesday & Fridays at 6pm!!!

02/25/2026

Spring is almost here, it's time you get yourself in the gym.

Use the website or message us to sign up!

💻 alphaevolutionnewark.com/membership

02/11/2026

Spots Available!!!
M/W/F

02/09/2026

Now that we are getting into the new year it's time to ask yourself this question.

Have you kept your promise?

The promise that you'd get back in the gym for real this time.

The gym awaits, if you've hesitated to sign up, consider it a sign.

Click the link below or shoot us a message to get started.

💻 alphaevolutionnewark.com/membership

01/02/2026

Slots available in my 4pm amd 6pm groups! Monday, Wednesday & Fridays

11/23/2025

Congrats to member Travis Williams hitting a 650lb bench at 220lbs bodyweight