Oula Fitness - Ohio Tribe

05/04/2025

Ready to dance? Come shake it with us at the Worthington Community Center!

Sundays @ 10:30am

Your mind and body will thank you later.

02/17/2025

It might be cold outside but it’s getting hot over here! 🔥😍

Here’s where you can get in on the action:

▪️Thursday @ 6:30pm at Seven Studios ▪️

▪️Sunday @ 10:30am at Worthington Community Center ▪️

Can’t wait to dance with you soon!

Oula

12/31/2024

We’re doing it again!
✨New Year's Day Dance Party!✨

Here’s what you need to know:
❇️ Wed, Jan 1 @ 10:30 AM - Noon
❇️$13 per person
❇️Register by using the QR code or this link: https://anc.apm.activecommunities.com/worthington/activity/search/detail/42814?onlineSiteId=0&from_original_cui=true

Questions? Contact us at [email protected] or (614) 436-2743

09/26/2024

✨On Thursdays we dance!✨

Join us at Seven Studios at 6:30pm for an epic dance party! Grab your friends and we’ll see you there!

Sign up here ➡️ https://www.sevenstudioslive.com/book-a-class

04/13/2024

Lifeline and Myrlyn’s meaning to the movement:

In January of ‘22, I started teaching Oula at the Worthington Community Center. Mrylyn has been a regular who shows up and leaves it all on the dance floor. Week after week she allows herself to connect to the music and move in a powerful way.

When the song Lifeline was released, I was especially excited to share this song with my Sunday crew. They LOVED it! Last week Myrlyn reached out to me and requested this song because it holds a really special place in her heart.

April is National Donor Month as well as the 5 year anniversary of losing her son, Jon. An incredible organization, called Lifeline of Ohio, was there to help her and her family through one of the toughest times of their lives. Jon was only 28 but because he was an organ donor he was able to donate 5 of his organs and give life to others. Myrlyn and her family were able to meet Jon’s heart recipient and hear his heartbeat. Because of Jon, and Lifeline of Ohio, this man was able to move forward with his life, get married, and have a family.

The song Lifeline spoke to Myrlyn in a way that I didn’t know until she shared her story with me this week. It is a reminder to us all why being an organ and tissue donor is so important. It may seem like a simple box you check when you renew your drivers license but the impact it has on those who go through it is profound. Lifeline of Ohio was there for Myrlyn and her family when they needed it most. They stayed with Jon till the sunrise just like the song says. The donation process is so important and is truly a lifeline to so many.

Thank you Paisley for creating beautiful choreography to a song that means so much. Thank you Oula Community for being there for us all when we need it most. And thank you Mrylyn for sharing your story.

“When you’re low, it don’t mean you’re alone, I’ll be by your side. I can be your lifeline.” 💜

https://lifelineofohio.org

03/28/2024

✨It’s so worth the wait!✨
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This time last year Oula at Seven Studios was just starting to gain some traction with 2-3 people showing up…
LOOK AT US NOW! 💖
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Don’t give up! Keep growing your tribe because when it happens you’ll be so thankful you kept at it.
So very thankful for this amazing group of people who show up every week and leave it on the dance floor.
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Come join our weekly dance parties and work out whatever you need to through powerful movement.
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🩶Sundays @ 10:30am
Worthington Community Center
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🩶Thursdays @ 6:30pm
Seven Studios
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Can’t wait to dance with you soon! 💗
-Missy
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Oula

03/06/2024

WOW!!!! 8 years ago the journey to bring Oula to Ohio started with a training in Missoula, Montana and we’ve been having a blast ever since! 💖🎉

Absolutely love this community and the support it provides. Want to get in on the fun? Come check out a class in Central Ohio soon!

✨Oula DanceFit with Missy✨

💥Sundays @ 10:30am @ Worthington Community Center

💥Thursdays @ 6:30pm @ Seven Studios

Can’t wait to dance with you soon!

Oula

03/01/2024

Kick off your week or close out your week with a dance party!!!

Join Missy for Oula every Sunday at 10:30am at the Worthington Community Center.

Reach out for details on how to secure your spot!

02/29/2024

Oooooooooo tonight is gonna be 🔥🔥🔥🔥

Grab your friends and meet Missy on the dance floor.

Spots are filling up fast! Sign up here ⬇️
https://www.sevenstudioslive.com/book-a-class

02/02/2024

💖Galantine’s Dance Party💖
Thursday, February 15th
6:30 - 7:45pm
Seven Studios

Oooooooooooo we’ve got something extra special for you!

Join Ella, Missy, and Aubin for a fun and spicy dance fitness class the day after Valentine’s Day. Here’s what you need to know:

💗 3 dance fitness formats are coming together to bring you all the sexy sass for 75 minutes of pure fun! 🔥 Oula / WERQ / TurnUP 🔥

💗 No dance experience required! Any and all are welcome!

💗 Come hang out with a community of people who just love to support one another at Seven Studios in Grandview. Stay after for class for some sweet treats too!

This is one you won’t want to miss so make sure you sign-up as space is limited.

https://www.sevenstudioslive.com/events-2-1/galentines-day-dance-party

12/28/2023

Looking for a fun way to kick off the new year?!?!

Start 2024 off with fun & fitness at the Community Center during our New Year's Day dance party! 🕺

Taught by Group Fitness Staff, we'll shake our groove things to a wide variety of music (talent not required 😉). Just come prepared to sweat and have fun!

🗓️ Monday, January 1
⏰ 10:30 - 12:00 pm
🏷️ Cost $12
🪩 Ages 12+

Register now! ➡️ https://anc.apm.activecommunities.com/worthington/activity/search/detail/35493