Uprising Athletics

Uprising Athletics Uprising Athletics in Newark,Ohio

You’re probably capable of more than you think.The limit you’ve put on yourself might not actually be your limit. It mig...
09/18/2026

You’re probably capable of more than you think.

The limit you’ve put on yourself might not actually be your limit.

It might just be the point where things get uncomfortable and your brain starts telling you to back off.

Push a little harder. Stay in it a little longer. Pick up the weight you’re not sure you can handle.

You don’t have to prove anything to anyone—but you owe it to yourself to find out what you’re actually capable of.

Stop deciding you’re done before you actually are.

➡️ You can drop in with us once, or you can sign up for a SEVEN day pass for FREE! 🤭 Check out our bio for the website, or send us a message for more information!

There’s still time to find out what you’ve got. 👀We’ve got 3 classes left today to get in your 1 Rep Deadlift Test:🔥 4:0...
09/16/2026

There’s still time to find out what you’ve got. 👀

We’ve got 3 classes left today to get in your 1 Rep Deadlift Test:

🔥 4:00 PM
🔥 5:15 PM
🔥 6:30 PM

You don’t need to have a number in your head.
You don’t need to be the strongest person in the room. Just show up, warm up, load the bar, and see what you can do.

One rep. One shot. Find your strength.

Who’s coming to pull something heavy tonight? 💪

➡️ You can drop in with us once, or you can sign up for a SEVEN day pass for FREE! 🤭 Check out our bio for the website, or send us a message for more information!

It’s not always the big PRs or the exciting workouts that make you better.Sometimes it’s the little frustrating stuff.Th...
09/14/2026

It’s not always the big PRs or the exciting workouts that make you better.
Sometimes it’s the little frustrating stuff.

The mobility work. The technique drills. The lighter weights when you know you could go heavier. The modifications. The accessory work you’d rather skip. Trying the movement again even though you still don’t have it.

None of it feels all that exciting in the moment. But little by little, day by day, that work starts adding up.

You don’t have to be perfect. You just have to keep putting in the work — especially the frustrating kind.

Because eventually, the things you struggled with become the things you don’t even have to think about anymore. 👊

➡️ You can drop in with us once, or you can sign up for a SEVEN day pass for FREE! 🤭 Check out our bio for the website, or send us a message for more information!

Doing the hard things isn’t always fun.Picking up the heavier weight.Showing up when you’re tired.Trying the movement yo...
09/10/2026

Doing the hard things isn’t always fun.

Picking up the heavier weight.
Showing up when you’re tired.
Trying the movement you’re not good at.
Pushing yourself when quitting would feel a whole lot better.

But those are usually the things that make you better in the long run.

Nobody gets stronger by only doing what’s comfortable. Growth comes from being willing to struggle a little, suck at something for a while, and keep coming back anyway.

Do the hard things. Your future self will be glad you did. 💪

➡️ You can drop in with us once, or you can sign up for a SEVEN day pass for FREE! 🤭 Check out our bio for the website, or send us a message for more information!

The holiday weekend was fun. The food was good. The drinks were cold. The routine got a little off track.Now what?You do...
09/08/2026

The holiday weekend was fun. The food was good. The drinks were cold. The routine got a little off track.

Now what?

You don’t need to punish yourself. You don’t need to “make up for it.” And you definitely don’t need to wait until Monday… again.

Just get back to it. 💪

One weekend doesn’t erase your progress—but letting one weekend turn into a week, then a month, might.

Stay committed. Get back in the gym. Keep the promises you made to yourself. 🔥

➡️ You can drop in with us once, or you can sign up for a SEVEN day pass for FREE! 🤭 Check out our bio for the website, or send us a message for more information!

HALFWAY THERE 👀We’re officially halfway through Bring a Friend Week, which means there’s still plenty of time to stop ta...
09/02/2026

HALFWAY THERE 👀

We’re officially halfway through Bring a Friend Week, which means there’s still plenty of time to stop talking about it and actually bring somebody in. 😂

Your friend. Your coworker. Your neighbor. That person who keeps saying, “I really need to start working out.”

This is their sign.

They get to come try Uprising for FREE, no strings attached. And yes, we’ll make the workouts fun enough that they might actually want to come back. 😉

Tag the friend you’re bringing and let’s finish the week strong. 💪

Some friendships are built over coffee.Some are built over shared suffering.We prefer the second kind. 😂Bring a Friend W...
08/31/2026

Some friendships are built over coffee.
Some are built over shared suffering.

We prefer the second kind. 😂

Bring a Friend Week has begun!

Grab someone who’s never been to Uprising and bring them in FREE for the week.

You get a workout buddy.
They get a new experience.
Everybody wins.

…except maybe whoever has to do burpees. 😉

Sometimes you just need someone to drag you in the right direction.Next week, follow your friend straight into Uprising....
08/28/2026

Sometimes you just need someone to drag you in the right direction.

Next week, follow your friend straight into Uprising. 👊

It’s Bring a Friend Week, which means anyone who’s never been here before can come try a workout FREE all week long.

Come together. Work hard together. Maybe convince them they actually like this whole fitness thing.

Your friend is already going. What’s your excuse?

Bring a Friend Week 🎒💪Back to school season means it’s time to bring somebody new to Uprising!All next week, bring a fri...
08/26/2026

Bring a Friend Week 🎒💪

Back to school season means it’s time to bring somebody new to Uprising!

All next week, bring a friend who has NEVER been to Uprising before and they can work out FREE. No strings attached. No awkward sales pitch.

Just come in, move some weight, have some fun, and see what we’re all about.

We’ll be running partner-style workouts all week, because suffering is always a little more fun when you drag someone into it with you. 😂

So grab your best friend. Your coworker. Your neighbor. That acquaintance you’ve been telling to come try the gym for six months. 👀

Get them through the door. They might just find something that changes their life.

📚 Back to School Bring a Friend Week
🤝 Partner workouts
🆓 First workout is FREE for new friends
🔥 All week long
Tag the person you need to bring with you. 👇

Address

Newark, OH
43055

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7am - 11:30am
Sunday 9am - 12pm

Telephone

+17408171590

Website

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