EVF Performance CrossFit Upper East Side

EVF Performance CrossFit Upper East Side EVF Performance - The Home of CrossFit Upper East Side EVF Performance, by Eric Von Frohlich, offers small group and private training for youth and adults.

Join the amazing coaches for CrossFit, Conditioning, Outdoor and Strength Classes. EVF Performance is Instruction-Oriented, results driven, and transformative no matter what your fitness level. Class Packs and memberships available.

Happy Father's Day to all our amazing Team EVF Dads! We love you!
06/20/2021

Happy Father's Day to all our amazing Team EVF Dads! We love you!

Team ROW is back is full motion! πŸš£πŸΌβ€β™‚οΈ Sundays 8am with Coach Matt Bronson ( )Save your spot on MINDBODY β€’ places go fas...
06/13/2021

Team ROW is back is full motion! πŸš£πŸΌβ€β™‚οΈ
Sundays 8am with Coach Matt Bronson ( )
Save your spot on MINDBODY β€’ places go fast! πŸ’¨πŸ’¨

Family Time πŸ‘¨β€πŸ‘¦β€πŸ‘¦ Eric Von Frohlich
06/11/2021

Family Time πŸ‘¨β€πŸ‘¦β€πŸ‘¦ Eric Von Frohlich

Friday 6/11For time:10 burpees15 clean & jerks 95/65 lbs10 burpees12 clean & jerks 115/75 lbs10 burpees9 clean & jerks 1...
06/11/2021

Friday 6/11
For time:
10 burpees
15 clean & jerks 95/65 lbs
10 burpees
12 clean & jerks 115/75 lbs
10 burpees
9 clean & jerks 135/95 lbs
10 burpees
6 clean & jerks 155/105 lbs
10 burpees
3 clean & jerks 175/120 lbs

06/09/2021

I just came here to win πŸ’ͺπŸ”₯

And when life turns on it’s feet, do a Handstand Push Up. πŸ€ΈπŸ½β€β™€οΈ Our new cycle is πŸ”₯πŸ”₯πŸ”₯ who’s ready for Deficit Deadlifts t...
06/08/2021

And when life turns on it’s feet, do a Handstand Push Up. πŸ€ΈπŸ½β€β™€οΈ
Our new cycle is πŸ”₯πŸ”₯πŸ”₯ who’s ready for Deficit Deadlifts tomorrow?! 🦡🦡🦡

We are
06/04/2021

We are

05/31/2021

πŸ‡ΊπŸ‡Έ π•„π•–π•žπ• π•£π•šπ•’π• 𝔻𝕒π•ͺ π•Šπ•’π•π•– πŸ‡ΊπŸ‡Έ
Get 10% off class packages, Private Training Sessions and your first month of our full membership! ⚑️⚑️
Call us at 212-288-8045 or email [email protected]
β€’β€’ offer ends 5/31 at 11:59pmβ€’β€’

05/30/2021

πŸ”ΉSunday Service πŸ”Ή

05/29/2021
05/28/2021

MURPH tips with Coach Matthew Bronson

Address

1623 York Avenue
New York, NY
10028

Opening Hours

Monday 5am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 5am - 9:30pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+12122888045

Website

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