What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 5pm Sunday 8am - 5pm

StretchLab

Call Directions Website Contact the business

StretchLab is a unique wellness concept, offering customized assisted-stretch sessions.

11/01/2026

Marathon Sunday on 1st Ave! 🏃‍♀️🗽

The TCS NYC Marathon runs right past our door at E 86th St today, on the 50th anniversary of the five-borough course. Come cheer with us and make some noise for every runner heading up to the Bronx. 📣

Tag a runner you're cheering for below! 👇

10/31/2026

Wave hi on your trick-or-treat route. We're open 8 AM–5 PM. 🎃🖤

Happy Halloween from StretchLab Upper East Side! Stay safe and have a sweet night.

Visit us: https://app.clubready.com/JoinUs/12566/620911

10/29/2026

Stretching at the USTA Benefits Fair today 🎾 Want us at your office's wellness day? DM us. Your first intro stretch: $79 + free grip socks.

10/29/2026

What a morning! 🎾 Our Upper East Side Flexologists were at the USTA Benefits Fair in Queens today, stretching USTA staff one table at a time.
Assisted stretching helps improve flexibility and range of motion, so you can move more freely through workouts, matches and long workdays.
Thank you to the USTA team for having us!
Want to try it? Book your 50-min intro stretch for $79, with free grip socks.
📍 1660 1st Ave at E 86th St · 📞 646-868-9100
Book: https://app.clubready.com/JoinUs/12566/620911

10/29/2026

Have a spook-tacular week. 👻🎃

Boos and good vibes from your Upper East Side Flexologists. Who's carving pumpkins this weekend? Show us below!

Visit us: https://app.clubready.com/JoinUs/12566/620911

10/27/2026

Every shade of fall, right here on the Upper East Side. 🍁🍂

Golden leaves, crisp air, and chilly mornings that call for a proper warm-up. Spend 50 one-on-one minutes with a Flexologist.

First 50-min intro stretch $79 + free grip socks.
Book: https://app.clubready.com/JoinUs/12566/620911

10/26/2026

Chilly mornings, slow starts? Swipe through. ➡️🍁

Our Flexologists' fall stretch picks are an easy way to warm up as the leaves come down. Want the full one-on-one version? Book your intro.

First 50-min intro stretch $79 + free grip socks.
Book: https://app.clubready.com/JoinUs/12566/620911

10/25/2026

Crunchy leaves underfoot, cozy layers on. 🍂🧣

After a chilly morning stroll, warm up with a one-on-one assisted stretch. We're open today 8 AM–5 PM.

First 50-min intro stretch $79 + free grip socks.
Book: https://app.clubready.com/JoinUs/12566/620911

10/24/2026

Even the black cat knows how to start the weekend. 🐈‍⬛🎃

Copy the cat: give yourself a long, slow stretch this Halloween weekend, with 50 one-on-one minutes alongside a certified Flexologist. Your grip socks are free.

First 50-min intro stretch $79 + free grip socks.
Book: https://app.clubready.com/JoinUs/12566/620911
📍 1660 1st Ave (E 86th St) · Open today 8 AM–5 PM · 646-868-9100

10/22/2026

Evening wind-down, Flexologist style 🌙

Try this before bed tonight:
1️⃣ Lie on your back and hug one knee in at a time, 5 slow breaths each.
2️⃣ Let both knees fall gently to one side, then the other.
3️⃣ Reach your arms overhead and take one long stretch.

Stay in a comfortable range and keep it slow. Save this one for later. 📌

Want the one-on-one version? We're on E 86th St & 1st Ave. Book here: https://app.clubready.com/JoinUs/12566/620911

10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

09/29/2026

Better mobility can make a diﬀerence in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

1660 First Avenue
New York, NY
10028

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Telephone

+16468689100

Website

https://www.stretchlab.com/location/uppereastside

Alerts

Be the first to know and let us send you an email when StretchLab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.