Healthy Balance NYC

12/03/2016

Today was our last class in NYC. Bitter sweet, it's been 8 great years filled with many healthy memories!

Thank you to all of the people who have supported us along the way.

Good news is that we will be opening up on the west coast in late January 2017!!! Please stay tuned for details.

10/13/2016

After two weeks off, we are back at it this Saturday 9am. Yay for fall boot camp! 👍

08/14/2016

What a swampy weekend! Just a reminder, September Saturday boot camp begins on Saturday, September 10th from 9 am-10am. Please email [email protected] to register!

07/28/2016

Great short read on the power of exercise and our mental health.

The willpower developed through exercise may be transferrable.

06/28/2016

July's Boot Camp is just around the corner...Join us! Monday July 11th-Wednesday August 3rd. 8 sessions 6:30 am to 7:30 am.

EMAIL ME! [email protected]

www.healthybalancenyc.com

Healthy Balance NYC - New York, NY. Personal Training and Non-Traditional Women's Boot Camp

05/09/2016

What a gorgeous morning! Getting in the workout before work...genius!

04/27/2016

This morning at 645am! Get it ladies!

04/21/2016

Thought for this beautiful Thursday!!!!

03/23/2016

Alert! All April boot camps begin next Monday (a week earlier)! Please email me if you'd like to join...there is still time and two more spots for the 7:30am-815 class on Mondays and Wednesday's!

[email protected]

03/21/2016

I remember this story from a few years ago, and it still makes me reconfirm my faith in humanity each time I read it. I needed it today!

Setbacks? They've had a few. And yet they find a way to keep on rolling.

03/09/2016

Back in the park this morning and it feels so good! 🎶🎶🎶💐🌻💐🐥🐥🐥