Moving Strength

Moving Strength Moving Strength is a unique & innovative NYC fitness experience offering customized 1:1 instruction! Contact us today to get started!

Moving Strength combines the most effective techniques offered by Pilates, Yoga, weight training, Physio-balls, tubing, and other modalities to provide the ideal workout for your body. Private and semi-private training sessions are available at your home or office or at our NYC studio, an intimate yet fully-equipped space featuring Pilates Reformer, Chair & Cadillac springs, Resist-a-Ball, tubing, stability boards, rollers, and more. We train all ages and fitness levels and have extensive experience working with low-back, shoulder, and knee injuries.

09/21/2026

Kayak in a cave. Shop and top it off with a wine and tapas tour.

Putting your phone on Do Not Disturb has never felt so good🔕🧘🏻‍♀️Unplug with us on our week-long island retreat to Croat...
09/21/2026

Putting your phone on Do Not Disturb has never felt so good🔕🧘🏻‍♀️

Unplug with us on our week-long island retreat to Croatia in September 2027! You won't want to miss what Krk Island has to offer🏝️

Interested in Croatia & future retreats? Join our mailing list so we can keep you in the loop!

📞: 646-643-8369
🔗: www.movingstrength.com/retreats
📍: Krk Island, Croatia

09/20/2026
09/20/2026

Getting prepared to host a group of 22 wonderful women in the island of Majorca Spain cannot wait to see everyone soon. .

09/17/2026

We’ll always offer modifications and advancements—but don’t fret! They’re always optional🤭💜

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

Level up your Pilates workout with these three simple tips! 🏋🏻‍♀️Feeling overwhelmed? Always let your instructor know if...
09/16/2026

Level up your Pilates workout with these three simple tips! 🏋🏻‍♀️

Feeling overwhelmed? Always let your instructor know if you’re new to Pilates or have any injuries you’re worried about! Pilates is truly for EVERY body, and our instructors are here to help you every step of the way💜

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

09/15/2026

A full week of relaxation and fitness in Croatia? Sign us up! ✈️🧘‍♀️

Featuring a picturesque villa with an indoor pool, outdoor pool, whirlpool bath, sauna, private chef, and so much more! Visit the link in our bio to register, and join our mailing list for future retreat updates💌

📆: September 18-25, 2027
📞: 646-643-8369
🔗: www.movingstrength.com/retreats
📍: Krk Island, Croatia

Our Pilates instructors aren’t trained in just a weekend! Get certified with us this fall & winter and see for yourself ...
09/14/2026

Our Pilates instructors aren’t trained in just a weekend! Get certified with us this fall & winter and see for yourself 📚🍂

We offer:
✏️in-depth anatomy lessons
✏️observation hours
✏️co-teaching hours
✏️a small-group, supportive learning environment
& so much more!

📞: 646-643-8369
🔗: www.movingstrength.com/certifications
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

09/10/2026

Whether your abs hurt from giggling or from planks, your muscles will DEFINITELY be sore after taking class with Moving Strength’s founder, Patricia Ruiz💪💜

Do you enjoy longer-form Pilates videos like this one? Let us know in the comments!

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

There's never a dull moment when Patricia's around! Even on a busy day, you can always find her getting creative on the ...
09/09/2026

There's never a dull moment when Patricia's around! Even on a busy day, you can always find her getting creative on the Chair or the Reformer between classes and privates💪💜

📞: 646-643-8369
🔗: www.movingstrength.com/schedule
📍: 1609 2nd Ave, UES
📍: 402 E 78th St, UES
📍: 162 W 84th St, UWS

Address

New York, NY
10028

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 7am - 8:30pm
Saturday 7am - 9pm
Sunday 7am - 7:30pm

Telephone

+16466438369

Website

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