Alycea Ungaro's Real Pilates

Alycea Ungaro's Real Pilates 📍NYC | Global Training
💯 100% Classical System
🎓 Teacher Training & Private Sessions
🔥 Real Results. Real Pilates®️.
👇 Know the difference.

Tribeca | Upper East Side | Montauk Real Pilates is New York's most renowned classical Pilates brand offering expert training on every piece of Pilates equipment. Enjoy private training and small group classes in a music-free zone with our team of specialists. Spearheaded by Physical Therapist and Pilates superstar Alycea Ungaro, our New York City studios have become synonymous with the word Pilat

es across the globe. Real Pilates put the method on the map with our targeted results programming and continues to innovate and grow year after year. We inspire students to greatness, teachers to excellence, and the industry to evolve and expand. We look forward to meeting you.

06/17/2026

Classical Pilates is so much more than just a workout.

It’s intentional movement, personalized teaching, and creating a space where people feel supported from the moment they walk through the door.

To everyone who has trusted us with their movement journey — thank you 🩵

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tribeca pilates studio, upper east side pilates, nyc reformer pilates, pilates classes nyc, classical pilates nyc, pilates for beginners, private pilates sessions, wellness routine nyc

06/16/2026

Better teaching comes from learning from each other. Better movement comes from guidance, support, and showing up consistently. And better results? Those happen when you’re surrounded by a community that pushes, encourages, and grows alongside you.

At Real Pilates®, we believe it’s bigger than just the workout. It’s about building confidence, moving with intention, and creating a space where everyone gets stronger together.

Come see what the Real Pilates® community is all about ✨

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classical pilates method, reformer pilates classes, pilates core strength, authentic pilates training, pilates posture correction, classical movement, pilates instructor cues, mindful movement

06/10/2026

Classical Pilates challenges your body in a completely different way, building strength, control, posture, and endurance from the inside out 💪🏻

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classical pilates method, reformer pilates classes, pilates core strength, authentic pilates training, pilates posture correction, classical movement, pilates instructor cues, mindful movement

06/09/2026

Today, Victoria is demonstrating one of the intermediate reformer exercises that challenges pretty much everything at once: coordination, control, breath, core strength, and timing.

And yes… your abs will absolutely know about it after. 🩵

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classical pilates method, reformer pilates classes, pilates core strength, authentic pilates training, pilates posture correction, classical movement, pilates instructor cues, mindful movement

06/04/2026

Come with me to Pilates class 🤍

Whether you’re joining us in Tribeca or the Upper East Side, we’re here to help you move better & feel stronger.

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tribeca pilates studio, upper east side pilates, nyc reformer pilates, pilates classes nyc, classical pilates nyc, pilates for beginners, private pilates sessions, wellness routine nyc

06/03/2026

It’s not about rushing through exercises or just “getting through the class.” It’s about learning how to move with control, intention, and precision.

Once it clicks, you feel the difference in everything.

If you’re ready to experience Pilates beyond just the workout, come take a class with us 🤍

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classical pilates method, reformer pilates classes, pilates core strength, authentic pilates training, pilates posture correction, classical movement, pilates instructor cues, mindful movement

06/02/2026

Alycea has dedicated herself to preserving the true method as a second-generation Pilates instructor, carrying on the teachings, discipline, and intention behind classical Pilates exactly the way it was meant to be taught.

In a world where fitness trends are constantly changing, there’s something really powerful about staying rooted in authenticity, precision, and movement that truly transforms the body from the inside out.

At Real Pilates®, every class is built on that foundation. Not just movement for the sake of movement but teaching with purpose, history, and care.

If you’ve been wanting to experience classical Pilates the way it was intended, we’d love to move with you 🤍

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classical pilates method, reformer pilates classes, pilates core strength, authentic pilates training, pilates posture correction, classical movement, pilates instructor cues, mindful movement

05/28/2026

No emails. No notifications. No multitasking. Just moving, breathing, & focusing 🩵

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classical pilates method, reformer pilates classes, pilates core strength, authentic pilates training, pilates posture correction, classical movement, pilates instructor cues, mindful movement

05/27/2026

The longer you do Pilates, the more you start noticing the little things too…your posture, the way you sit, how you stand in line, how your body moves throughout the day.

It’s one of those workouts that quietly changes everything. ✨

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classical pilates method, reformer pilates classes, pilates core strength, authentic pilates training, pilates posture correction, classical movement, pilates instructor cues, mindful movement

05/25/2026

Introducing the Real Pilates® Summer Happy Hour Package 🤍

We wanted to create something that helps you stay consistent, keep moving, and actually feel good all summer long. Think quieter afternoon sessions, more one-on-one attention, and a routine that keeps you strong without completely taking over your schedule.

12 Private Sessions for $1,255
Monday–Friday | 2 PM–6 PM ✨

Plus, complete all 12 sessions & receive exclusive Real Pilates® perks 👀

Packages are limited and the offer ends May 31. DM us or book through the app to reserve your sessions 🤍

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tribeca pilates studio, upper east side pilates, nyc reformer pilates, pilates classes nyc, classical pilates nyc, pilates for beginners, private pilates sessions, wellness routine nyc

Address

New York, NY
10028

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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