Anna Kaiser

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Anna Kaiser Celebrity Fitness Trainer
100 Most Influential People in Health
Founder of Anna Kaiser Studios

Sunshine, slow mornings, and family time all spring break 2026 ☀️🏰🌊✨
10/04/2026

Sunshine, slow mornings, and family time all spring break 2026 ☀️🏰🌊✨

31/03/2026

❌Are you making this mistake?? 🫣

Bananas contain an enzyme that breaks down the antioxidants in berries when they’re consumed together!! 😱🍌🫐

Your smoothie is still healthy — but if you’re making berry smoothies for the antioxidant benefits, you might want to skip the banana and focus more on greens next time!

18/03/2026

16 years AND counting of getting strong AF + for that 20hr day of ⚡⚡⚡ We keep coming up new ideas to keep it FRESH and spicy 👟❤️‍🔥

Tap into this energy AT HOME with over 500+ on demand workouts on the Space with Anna Kaiser app 🫶

Grateful for… 💫 Time with friends + familySunny daysMagical destinationsSlow weekendsDelicious foodHealthy bodiesSweet s...
30/11/2024

Grateful for… 💫
Time with friends + family
Sunny days
Magical destinations
Slow weekends
Delicious food
Healthy bodies
Sweet sleeps
And FULL, happy hearts ❤️
Wishing you and your family a warm and wonderful holiday!! 🍁 ✨

Happy November!! Before we go into full 🎄🎅🎁🕎 mode I LOVE seeing everyone’s costumes from Halloween!! Sharing our family’...
02/11/2024

Happy November!! Before we go into full 🎄🎅🎁🕎 mode I LOVE seeing everyone’s costumes from Halloween!! Sharing our family’s out of this world attire from this year 💫 Xx

Fall can get so busy with getting back into the swing of things especially for us mamas organizing back to school pick u...
12/10/2024

Fall can get so busy with getting back into the swing of things especially for us mamas organizing back to school pick ups, drop offs, lunches, and playdates... I’m right there with you!!! Here’s a reminder to myself and to YOU to slow down, take the deep breaths, and savor the moments (even just once a day) ✨This last pregnancy is making it very clear just how fast time is flying by… 💫

Address

Flagship Location: UES/244 East 84th Street, 4th Floor

10028

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 07:00 - 17:00
Sunday 07:00 - 17:00

Telephone

+12128580305

Website

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