kinected

kinected Welcome to Kinected. We’re a Pilates studio and body school. We offer 1-on-1s, group classes, and Functional Manual Therapy.

Learn how to move wisely and feel brilliant. Services include:
- Pilates & GYROTONIC®
- Group classes & privates
- Physical therapy & bodywork
- Teacher trainings & continuing education

Matt McCulloch is presenting at Movement Tour™ | November 7–8, hosted at Longevity Club in Charleston, NC! Early bird pr...
09/09/2026

Matt McCulloch is presenting at Movement Tour™ | November 7–8, hosted at Longevity Club in Charleston, NC! Early bird pricing (save 20%) ends this fri, 9/11. register at the link in bio.

Matt will be teaching three 2-hr workshops:
1. Fascia + Functionality of the Low Back and Hip
In this workshop, we’ll utilize pilates concepts and equipment to assess the impact of fascia and the low back and hip. We’ll incorporate pilates choreography and modified choreography to address those restrictions.
2. The Ankle + Foot
Assess the impact of pathology and dysfunction of the foot and ankle, and apply pilates exercises those pathologies
3. Piriformis: Friend or Foe?
Discuss dysfunction and proper function of the piriformis, and introduce pilates choreography that can address that dysfunction.

Movement Tour is an intimate Pilates education experience that brings world-class presenters and movement professionals together for hands-on learning, meaningful conversation, and genuine connection. With workshops spanning rehabilitation, athletic conditioning, mindful movement, and more, this is a unique opportunity to deepen your knowledge, expand your teaching toolkit, and reconnect with what drew you to Pilates in the first place.

09/07/2026

find uniform extension throughout both the cervical and thoracic spine in this modification of flight with Matt McCulloch! used: bolster and light theraband

09/02/2026

happy september, where our focus is on the thoracic! this region of the spine can get sticky thanks to postural deviations, breathing patterns, injuries + post-surgical conditions. mobilizing our thoracic vertebrae and our ribcage, especially in a favorite kane school exercise featured above, “slinky,” can carry multiple benefits for rib mobilization, deeper and more functional breath, relief from neck pain, and a deeper connection with our inner unit. explore more ways to mobilize your thoracic spine and ribcage in our anatomy lab + monthly masterclass with jane this month!

anatomy lab: mon, 9/28: 1:30-2:30pm EST (virtual + in person, free for current students, $25 for general public)
equipment masterclass: wed, 9/30: 3-4pm ($45, 5 person cap)

video from our student video library, phase 2 of the KS apparatus training, module 2.

08/31/2026

amazing weekend with Daniel Vladeta learning all things Balansit! don’t miss the opportunity to dive into the Oov and Balansit the weekend of sept 11-13! link to register in our bio.

08/27/2026

try this modification of side splits to help improve gait mechanics—our focus of the month ✨ this video picks up from where KFMT Physical Therapy’s left off earlier this week to address strength + coordination in gait from all aspects of the hip joint.

our 2027 kane school dates are now LIVE on our website and in MBO. please note: all of our tuition rates are increasing ...
08/26/2026

our 2027 kane school dates are now LIVE on our website and in MBO. please note: all of our tuition rates are increasing for all 2027 courses. the new fees are as follows:

Core Muscle Anatomy: $600
Comprehensive Mat: $990
Apparatus Training: $4800

some manual and student pass fees are shifting, all reflected in MBO and on our website: kinectednyc.com, choose “education” and follow the menu to our Pilates certification page.

08/25/2026

see you this weekend?! still a few more days to sign up for the Balansit workshop with Daniel Vladeta! 8/29-8/31: 9am-6pm. listen to hear what each day will entail, and how using the Balansit as a practitioner is like having an extra set of hands 👐🏻 link in bio for more info + to register! Balansits will be avail for each participant.

08/24/2026

trying this simple movement in a gait-focused shift of your weight to help create more stability and coordination in your gait mechanics. thank you to KFMT Physical Therapy’s elliot fishbein for this idea!
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so many instructors—of any movement modality—work tirelessly to plan sessions and classes, keep up with current research...
08/19/2026

so many instructors—of any movement modality—work tirelessly to plan sessions and classes, keep up with current research, take regular continuing education courses, and do everything they can to meet their clients where they’re at. that’s why we want to offer the following discounts for any movement instructor until 9/1:

- 10% off 10-packs for mat classes, equipment classes + private sessions (code 2026THANKYOU10)
- 15% off virtual kinectED (code THANKYOUED)
- 50% off all virtual FAMI (code FAMI50)

*limit 1 package per instructor level per person, expiration dates apply, for certified movement instructors (ex: Pilates, yoga, fitness) only.

08/18/2026

try this eve’s lunge modification to activate the psoas + work on good range of motion for the swing phase of gait 🚶🏽‍♂️

Address

151 W 19th Street, Fl 2nd
New York, NY
10011

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 6pm
Saturday 9am - 4pm
Sunday 9am - 5pm

Telephone

+12124638338

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