Marble Weightlifting

Marble Weightlifting Premier Barbell Club in Freehold, New Jersey! Olympic Weightlifting and Powerlifting Club! Platforms

People ask us all the time, why Olympic weightlifting?Swipe through and we'll tell you exactly why. 👉It's not the easies...
09/04/2026

People ask us all the time, why Olympic weightlifting?

Swipe through and we'll tell you exactly why. 👉

It's not the easiest sport. It's not the flashiest. But it builds something in you that nothing else does.

Two lifts. A lifetime of progress. And a community that shows up every single day.

If you've been curious, now's the time. Comment "INTRO" for a FREE intro session. 💥

Overhead stability is the difference between a good lift and a great one. 👉Swipe through for four cues we coach at Marbl...
09/01/2026

Overhead stability is the difference between a good lift and a great one. 👉

Swipe through for four cues we coach at Marble every single week. Save this one. You'll need it. 💥

Happy Monday! 💥You didn't wake up to be a weak ass bitch.
08/31/2026

Happy Monday! 💥

You didn't wake up to be a weak ass bitch.

08/28/2026

Backsquats build weightlifters.

It's not just a leg day exercise. It's how we build the strength to stand up heavy cleans and snatches. Ashley putting in the work that pays off on the platform. 💥

A few thoughts from the coach who's also still on the platform. 👉Joe doesn't just coach this sport. He lives it. Swipe t...
08/27/2026

A few thoughts from the coach who's also still on the platform. 👉

Joe doesn't just coach this sport. He lives it. Swipe through for some real talk from the head coach and owner of Marble Weightlifting 💥

Your pull is either making or breaking your lift. Here's what we coach at Marble. 👉These four cues will change the way y...
08/25/2026

Your pull is either making or breaking your lift. Here's what we coach at Marble. 👉

These four cues will change the way you move the bar. Swipe through and save this one.

Want to work on your pull in person? Comment "INTRO" for a FREE intro session. 💥

08/24/2026

Happy Monday. We're back at it. 💥

No better way to start the week than on the platform.

08/21/2026

📸 Athlete Spotlight: Gina Caplan!

Back to the grind after Summer Slam and we're kicking things off with Gina!

5 years at Marble and still chasing PRs. Gina hit a 44kg Sn**ch PR at our Spring Lift-off and hasn't slowed down since.

Her favorite lift is the Sn**ch. Anyone who's tried it knows why that's not an easy choice. It takes patience, precision, and a whole lot of showing up.

That's Gina in a nutshell. 💥

Want to train alongside athletes like her? Comment "INTRO" for a FREE intro session.

08/18/2026

Technique Tuesday: Trust the Legs, Not the Lean 🎯

One of the most common pulling mistakes: leaning back too early and trying to muscle the bar up with your arms and back instead of your legs.

Here's the fix:
🎯 Chest up, eyes up, weight slightly forward off the floor
🎯 Press slow off the block, let the legs do the work
🎯 Get the bar to your legs before you whip into the jump
🎯 Think "relax into the jump," not rip backward

Small adjustment, big difference in your pull. Save this one for your next session 💪

💥

Stronger Together. That's not just a shirt. That's the whole point.Summer Slam 2026 is wrapped. Almost 70 athletes compe...
08/17/2026

Stronger Together. That's not just a shirt. That's the whole point.

Summer Slam 2026 is wrapped. Almost 70 athletes competed this weekend in Asbury Park and what made it special wasn't just the lifting. It was the community around it. Every cheer from the crowd, every coach on the sideline, every teammate cheering on the next person up.

That's what Marble is built on. That's what this weekend was about.

Happy Monday. Now let's get back to the bar. The next platform is waiting. 💥

Address

New York, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+13472080841

Website

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