SotoMethod

SotoMethod
The Most Efficient Workout
Rooted in Predictability. Designed for Results.

10/29/2026

Episode 3: The Marathon 🏃‍♀️

”Everything from stride to fuel was all calibrated so that finish line met them at the edge of their capacity.” ❤️‍🔥

10/26/2026

Dallas Highland Park - Founding Memberships end Saturday.

It’s your last chance to lock in 15% off for life. Founders pricing isn’t just a deal, it’s a decision. ❤️‍🔥

10/22/2026

There’s one day in every studio’s life where the team wears real clothes. This is ours.

10/16/2026

… and the bun is hanging on for dear life.

10/15/2026

The city looks better with a little Soto ❤️‍🔥

10/13/2026

Episode 2: Comfort Zone vs. Discomfort

”Stepping outside your comfort zone is about willingness to try. Discomfort, quite literally, means mild pain.” ❤️‍🔥

10/09/2026

4:20 inner thighs powered by Juice Generation ❤️‍🔥

06/03/2026

05/04/2026

Join us as Katie Call, pre- and postnatal certified, leads a week-by-week approach to training through pregnancy.

Begin with eight new classes from 14-17 weeks.

Continue with two new classes added each week to support you as you progress.

Address

68 Thomas Street
Miami Beach, FL
10013

Website

http://www.sotomethod.com/

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