08/18/2026
‼️Happy Milestone Monday‼️
From first milestones to FOUR digits, this crew has been putting in the work! Between big lifts, treadmill miles, and plenty of laughs, these five have brought some serious consistency to SOTA. Help us celebrate a combined 1️⃣8️⃣7️⃣5️⃣ workouts!
➡️ Melissa (1000 Visits) — Welcome to the 1️⃣0️⃣0️⃣0️⃣ club, Melissa! An absolute SOTA legend, Melissa has been lifting for years and has the strength to prove it. When she’s not working as a nurse, she’s making SOTA a family affair as one half of a mother-daughter duo. 1,000 workouts is an incredible accomplishment, and we’re lucky to have been part of so many of them!
➡️ Lem (25 Visits) — Lem may be a busy dad and doctor, but he still makes time to get his workouts in! He’s always happy to be at the gym, always ready for a little competition, and only talks back a little when the coaches tell him it’s time to go up in weight. We’re glad to have you as part of the crew, Lem!
➡️ Cathy (300 Visits) — Cathy is easily one of the friendliest faces in the gym! Whether she’s knocking out her regular training sessions or sticking around to crush some extra miles on the treadmill, she’s always putting in the work. 300 visits down and plenty more miles to go!
➡️ Tara (500 Visits) — Whether she’s traveling, catching a good movie, or putting in work at SOTA, Tara always brings a smile with her! She’s been dialing in her squats and moving some serious weight on the lat pulldown lately. 500 visits is a huge accomplishment! Keep getting stronger, Tara!
➡️ Allison (50 Visits) — 50 workouts in and Allison is already putting up some BIG numbers! This mom, new puppy mom, and owner of some of the coolest tattoos in the gym is up to a 245 lb barbell hip thrust, and her deadlift isn’t far behind. Allison has absolutely kicked butt through her first 50 visits, and we can’t wait to see where those numbers go next!
Five milestones, 1,875 workouts, and a whole lot of hard work!
