Resist With Us MN

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Resist With Us MN High-quality personal training in a group setting. Strength, Balance, Cardio, Core, and Mobility.

At Resist, we’re not about fads — we’re about results.Our resistance-based workouts are built to maximize efficiency and...
08/05/2025

At Resist, we’re not about fads — we’re about results.
Our resistance-based workouts are built to maximize efficiency and build lean muscle — all in under 45 minutes.
No fluff. No guesswork. Just science-backed training and real accountability.

Ready to Resist the ordinary and become unstoppable?
DM us “START” to claim your free first session — and let’s get to work.

Strength is a key to longevity. Just 45 minutes twice a week can make a difference in how you feel and give you energy t...
28/03/2025

Strength is a key to longevity. Just 45 minutes twice a week can make a difference in how you feel and give you energy to live a vibrant life for many years!

The CDC recommends at least 2 days of muscle strengthening activity per week for adults. Keep your body and immune syste...
05/02/2025

The CDC recommends at least 2 days of muscle strengthening activity per week for adults. Keep your body and immune system strong this season with Resist💪

Here at Resist With Us, we don’t just want you to have a good workout. We prioritize injury prevention, proper form, and...
14/10/2024

Here at Resist With Us, we don’t just want you to have a good workout. We prioritize injury prevention, proper form, and community!

Want to see why we have 5 start reviews? DM us a “⭐️” for a FREE session!

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Embracing the power of a small tight-knit fitness studio✨💪🏼DM us for a free week! ----
24/09/2024

Embracing the power of a small tight-knit fitness studio✨💪🏼

DM us for a free week!

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Fitness is more fun with friends by your side! 💪🏼 Cheers to a great class and even better company! DM us for your first ...
20/08/2024

Fitness is more fun with friends by your side! 💪🏼 Cheers to a great class and even better company!

DM us for your first session FREE!

Come find out why we receive ⭐️⭐️⭐️⭐️⭐️You know you want to.
19/07/2024

Come find out why we receive ⭐️⭐️⭐️⭐️⭐️

You know you want to.

Check out the top 5 reasons why cardio is a game-changer for your health!💪✨Swipe left to see how these benefits can tran...
20/06/2024

Check out the top 5 reasons why cardio is a game-changer for your health!💪✨

Swipe left to see how these benefits can transform your fitness journey! Ready to experience them firsthand? Join our classes today where we focus on strength, core, mobility, and cardio in just 45 minutes!🏋️‍♀️

First session FREE!

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Here at Resist With Us our community sets us apart. Providing a great workout surrounded by supportive peers is one of o...
18/06/2024

Here at Resist With Us our community sets us apart. Providing a great workout surrounded by supportive peers is one of our key values.

Want to find out why people love Resist With Us? DM us a “⭐️” for a FREE session!

🌟Exciting news!🌟 Introducing NEW afternoon sessions at Resist With Us in South Minneapolis! Whether you’re a seasoned gy...
11/06/2024

🌟Exciting news!🌟

Introducing NEW afternoon sessions at Resist With Us in South Minneapolis!

Whether you’re a seasoned gym-goer or just starting out, our energizing classes are designed just for YOU. And guess what? Your first class is absolutely FREE!

Don’t miss out on this opportunity to experience the energy and take the next step in your fitness journey today! See you in the studio!

DM us the word “AFTERNOON” to secure your spot.

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