Pivot Gym

Pivot Gym Your Turning Point Starts At Pivot

06/09/2026

TRAINER TIP TUESDAY

How many days a week should you really be training?

4-5 days a week is absolutely the best way to do this as long as your schedule allows for it!
This gives you 2-3 days to rest and recover as well as the ability to stimulate each muscle group 1-2 times a week based on your own needs!

Memorial Day hours7am-1pm
05/21/2026

Memorial Day hours

7am-1pm

As Will Smith said “SUMMA SUMMA SUMMA TYMEE”It’s officially that time of year! School is out!It’s getting hot outAnd mos...
05/12/2026

As Will Smith said
“SUMMA SUMMA SUMMA TYMEE”

It’s officially that time of year!
School is out!
It’s getting hot out

And most importantly
YOUR TURNING POINT STARTS HERE!

From now until Labor Day join Pivot for only $180!

Trainer tip Tuesday!!!Log books are a fantastic tool but sometimes they can be a detrimentOnce they no longer serve you ...
04/21/2026

Trainer tip Tuesday!!!

Log books are a fantastic tool but sometimes they can be a detriment
Once they no longer serve you they gotta go!

04/13/2026

What’s your why?

We all have a reason!
What’s yours?

04/01/2026

Have you ever seen anything more beautiful?!?

Didn’t think so

DOORS ARE OPEN @ PIVOT

Your Turning Point Starts Here

03/24/2026

Trainer tip Tuesday!!!

Today we’re diving into how many sets per muscle group
Unfortunately it isn’t a clear cut and dry answer as there’s a few tenets that go into the answer but this should give a pretty solid launch point based on where you are

If you have specific questions either comment below of dm us or

It’s time for a changeA new directionA PIVOTDid you know that if you have a wellhub membership you can train with no ex...
03/19/2026

It’s time for a change
A new direction

A PIVOT

Did you know that if you have a wellhub membership you can train with no extra charge?

Take advantage

YOUR TURNING POINT STARTS HERE!

03/17/2026

TRAINER TIP TUESDAY!!!
There’s always going to be varying opinions on this but the key here is getting the reps that matter otherwise referee to as PIVOTAL REPS

Ensuring that our muscles have to adapt to the stimulus that we just placed on them is going to be the thing that makes sure we’re making progress when it comes to training!

Any questions drop them below!

SHOWTIMECustom deadlift platform is built and being installed as we speakPR ready?
03/10/2026

SHOWTIME

Custom deadlift platform is built and being installed as we speak

PR ready?

Address

465 Jericho Turnpike
Mineola, NY
11501

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 5pm

Telephone

+15165130139

Website

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