Enerjenic Fitness, LLC

05/11/2026

We hope all of our EJF moms got spoiled today!!!!!

04/29/2026

3 months for $130! Sign up anytime until June 15th!

04/03/2026

Happy Easter from your EJF family!

03/23/2026

https://health.clevelandclinic.org/benefits-of-exercise
Don't miss out on the important benefits of physical health!

It’s no secret that regular exercise is good for you. A sports medicine physician explains just how much exercise can benefit your physical and mental well-being.

02/24/2026

1pm-8pm Open Gym Hours for Tuesday!! Please be safe out there!

02/22/2026

Gym will be CLOSED MONDAY, FEB 23rd!! Be safe everyone!!!!! Stay tuned for updates on Tuesday!

02/06/2026

🎥✨ Proud moment for Enerjenic Fitness!
Back in November, I had the amazing opportunity to join Antoinette Biordi on News12 Long Island to share two hot topics: Safe Core Exercises for Pregnant Women (for ANY trimester!) 🤰💪 and “Exercises for Pregnant Women with Low Back Pain.” My husband, Ariel, also did 2 segments that we will share soon too!

As a trainer, mom, and coach to so many strong women, this segment means a lot. Pregnancy doesn’t mean pressing pause — it means learning how to train smarter, safer, and with purpose. I am hoping that all of my cardio and strength training I did throughout this second pregnancy will help me bounce back to where I was with less of a challenge than I had for baby #1 (I chose to minimally/barely exercise.)

My entire pregnancy has been a completely different experience from the first one, with way less aches and pains, moving and feeling better, able to have more control over cravings, and being able to lift my 30+ pound son still to this day at 31.5 weeks (it’s not easy lol).

Check out my segment on News12 to learn simple, effective core movements you can do throughout your pregnancy to stay strong, supported, and confident. 💛

If you’re expecting or know someone who is, save this and share it!

🔗 https://longisland.news12.com/fitness-in-4-workout-moves-for-your-pregnancy
Thank you NEWS12 and Antoinette! We had such an amazing time filming. What an incredible experience it was working with you and your team. Hope to see you back at EJF in Williston Park very soon!

02/05/2026

We will miss our neighbors down the street!!!! 🥹🥹🥹

02/04/2026

🎉 Meet Licia! 🎉
Today she officially kicks off her 12-Week Transformation Program with Coach Scott 💥
With expert coaching, accountability, motivation, and a whole lot of focus, she’s locked in and ready to chase her goals.
We’re proud of you for taking this step, Licia — let’s get after it! 💪🔥
Receive unlimited open gym access, unlimited group fitness classes, personal training sessions AND nutrition coaching with detailed meal planning, accountability, and all the tools YOU need to succeed and achieve YOUR specific fitness goals.
Inquire on our website today for your FREE 7-DAY trial!!! www.enerjenicfitness.com
If you are a current Transformation member, show some love and motivation in comments below! 👇

02/01/2026

Happy birthday to our members! Show this email for 50% off your next smoothie!

01/28/2026