Gridiron Inc.

Gridiron Inc. Founder/Owner- Frank Savino
Managers- John Panto
Trainers- Jackie Lochrie, Adam Arthur, Ramiz Dani,

We had a great time with at the Youth Football Camp on Memorial Day. Thank you to the Flexwork team and our clients an...
05/31/2026

We had a great time with at the Youth Football Camp on Memorial Day. Thank you to the Flexwork team and our clients and staff that were there with us. We look forward to seeing some new faces around the gym this Summer! 💪🇺🇸

😴
05/08/2026

😴

We’re hiring personal trainers! If you’re passionate about coaching and want a home base gym that actually supports you,...
01/26/2026

We’re hiring personal trainers! If you’re passionate about coaching and want a home base gym that actually supports you, hit us up.
📩 DM us or stop on in to apply!

Looking for some gridiorn merch? Check out the link in our bio!
01/21/2026

Looking for some gridiorn merch? Check out the link in our bio!

🇺🇸 Honoring those who served.Thank you veterans for your courage, sacrifice, and service. 🇺🇸
11/11/2025

🇺🇸 Honoring those who served.
Thank you veterans for your courage, sacrifice, and service. 🇺🇸

Season of Giving Food Drive is officially underway! 🧡Please consider donating non-perishable food items, personal care p...
11/10/2025

Season of Giving Food Drive is officially underway! 🧡

Please consider donating non-perishable food items, personal care products, or even a frozen turkey, ham, or chicken to help local families in need this holiday season.

📍 Donation bin is located in the front of the gym
📅 Now through November 21
💵 $35 helps support one holiday meal for a family
🥫 Every item truly makes a difference!

Thank you for giving back to our community ❤️🦃

3rd Annual Thanksgiving Massacre 🦃🏋️‍♂️• 8 AM – 11 AM • Small-group sessions (3–5 people) • 30 minutes each• Clients + n...
11/03/2025

3rd Annual Thanksgiving Massacre 🦃🏋️‍♂️

• 8 AM – 11 AM

• Small-group sessions (3–5 people)

• 30 minutes each

• Clients + newcomers welcome

👊 How to Join:

• Form your own group or get assigned to one.

• Reach out to your trainer to reserve a spot. We will also have a sign up sheet in the gym💪

🚨⚠️ SLOTS ARE LIMITED — SIGN UP NOW!⚠️🚨

Here’s something you won’t see in any other gym: the Nautilus Compound Leg Machine, a true rarity and a masterpiece of b...
07/31/2025

Here’s something you won’t see in any other gym: the Nautilus Compound Leg Machine, a true rarity and a masterpiece of biomechanics. 💪 This old-school beast hits the quads, hamstrings, and glutes all at once, using a unique cam and lever system to match the natural strength curve of your legs. It’s not just a leg press—it’s a full lower-body assault wrapped in steel and chains.

Built for precision, intensity, and results. Respect the machine. 🦵🔩🔥

Here’s just some throwback pictures of the gym with clearly nothing else in the picture ( run it back sometime?) ...
07/28/2025

Here’s just some throwback pictures of the gym with clearly nothing else in the picture

( run it back sometime?)

What a 30-minute workout at Gridiron can do to you 😎(Or not — we’ll cater to your specific physical needs. All levels we...
07/27/2025

What a 30-minute workout at Gridiron can do to you 😎
(Or not — we’ll cater to your specific physical needs. All levels welcome 💪)










Address

94 Union Street
Mineola, NY
11501

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 5:30am - 2pm
Sunday 5:30am - 2pm

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