Alloy Personal Training Middleton

Alloy Personal Training Middleton Claim your free week of training today! We welcome people of all fitness levels. People do better with coaching, encouragement, support, and accountability.

Since 1992, Alloy has offered a premier personal training system that provides proven results for people focused on healthier, active lifestyles…not the latest fitness fads. Our superior customized personal training system uniquely focuses on clients who want to be in the best shape of their lives — not just the younger fitness fanatics that many gyms target. Come experience our expert personal training team in Middleton, WI.

Let’s give a big shoutout to our May Frequent Sweaters! 👏💪These members showed what consistency looks like by making the...
06/08/2026

Let’s give a big shoutout to our May Frequent Sweaters! 👏💪

These members showed what consistency looks like by making their workouts a priority and putting in the work week after week. Their commitment, energy, and dedication are what make our Alloy Middleton community so special.

Success isn’t about being perfect—it’s about showing up. And these members did exactly that all month long.

Congratulations on earning this recognition, and thank you for inspiring everyone around you to keep pushing forward! 🎉

Drop a 👏 below to help us celebrate our May Frequent Sweaters!


Small group strength training in Middleton, WI

Thank you for this incredible review, Tom! ⭐️This is exactly what Alloy is all about—expert coaching, personalized atten...
06/04/2026

Thank you for this incredible review, Tom! ⭐️

This is exactly what Alloy is all about—expert coaching, personalized attention, functional fitness, and a supportive community that helps you become the healthiest version of yourself.

We’re thrilled to hear you’ve experienced improvements in strength, flexibility, energy, mood, and overall health over the past year. Even more importantly, we’re grateful that you’ve found a place where you feel welcomed, supported, and motivated to keep showing up.

Thank you for being part of the Alloy Middleton family!


Small group strength training in Middleton, WI

Fresh, simple, and packed with protein. 🥗💪One of the best things about spring is all the incredible produce coming into ...
06/03/2026

Fresh, simple, and packed with protein. 🥗💪

One of the best things about spring is all the incredible produce coming into season. This Spring Power Chicken Salad combines fresh veggies, lean protein, and healthy fats for a meal that tastes great and keeps you feeling energized.

Give it a try and tell us what you think!


Small group strength training in Middleton, WI

⚽️ Join Alloy Middleton and Hydrate IV Bar for a family-friendly Summer of Soccer fitness event! Parents will enjoy a co...
06/02/2026

⚽️ Join Alloy Middleton and Hydrate IV Bar for a family-friendly Summer of Soccer fitness event!

Parents will enjoy a coach-led outdoor workout while kids play soccer nearby, followed by a fun watch party and recovery experience at Hydrate IV Bar. Wear your favorite jersey and bring the whole family for a morning of fitness, community, and fun! 💪🔥

Think: workout class + family field day + soccer watch party.

📍4707 Madison Yards Way, Madison, WI 53705

⏳9:00 AM -12:00 PM


Small group strength training in Middleton, WI

Perfect for busy nights, packed schedules, and staying on track without overcomplicating things 👊🍋These Lemon Herb Pork ...
05/27/2026

Perfect for busy nights, packed schedules, and staying on track without overcomplicating things 👊🍋

These Lemon Herb Pork Medallions are loaded with lean protein, fresh ingredients, and flavor that actually keeps healthy eating enjoyable. Because fueling your body well shouldn’t feel boring or restrictive. 💪

Save this one for your next meal prep night and tag us if you make it! 🔥


Small group strength training in Middleton, WI

Happy Memorial Day from all of us at Alloy ❤️🤍💙Today we honor and remember the brave men and women who made the ultimate...
05/25/2026

Happy Memorial Day from all of us at Alloy ❤️🤍💙

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. We are grateful today and every day.

Wishing everyone a safe and meaningful Memorial Day.

05/22/2026

Hate when this happens! 🤣😩
Tag your workout buddy!


Small group strength training in Middleton, WI

Wednesday recipe drop 💪🔥This High Protein Turkey Power Wrap is quick, affordable, and packed with the fuel your body nee...
05/20/2026

Wednesday recipe drop 💪🔥

This High Protein Turkey Power Wrap is quick, affordable, and packed with the fuel your body needs to keep moving strong. Perfect for busy weekdays, meal prep, or post-workout lunches.

✔️ 42g protein✔️ Simple everyday ingredients✔️ Ready in about 20 minutes

Healthy eating doesn’t have to be complicated. A little prep goes a long way. 👊


Small group strength training in Middleton, WI

Address

8333 Greenway Boulevard
Middleton, WI
53562

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm

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