F45 Training Madison West

06/11/2026

WANT TO RIDE FOR FREE? 🚲 We’re giving away two registrations to Loop the Lake on June 20th!

To enter:
✅ Like this post
✅ Follow us
✅ Tag who you’d give the other free entry to

We’re proud to partner with Loop the Lake - a fun, family-friendly 13-mile bike ride around beautiful Lake Monona that supports clean, healthy lakes in Greater Madison. Enjoy an at-your-own-pace ride with entertaining and educational stops along the way.

Already planning to register? Use code F45 for 10% off your registration.

06/10/2026

This Father’s Day, give Dad something he’ll actually use... that means skipping the mug and the tie.

This June, dads get a free class at participating F45 studios. Whether he’s a gym regular or trying F45 for the first time, it’s the perfect chance to experience the workout everyone’s talking about.

Tag a dad, workout buddy, or father figure and bring them in this month.

DM us to get signed up!

06/07/2026

Introducing F45 Games Day, an all-new, high-energy team workout where strategy, teamwork, and effort all come together. One day only - Saturday, June 20th!

This isn’t just another workout. This is F45 Games Day, and it’s open to EVERYONE!

You’ll move through different zones as a team of three, moving through three pods, working together, and bringing that “let’s freaking go” F45 energy the whole way through!

Mark your calendars, gather your squad (or let us know if you want to be on a team and we'll hook you up), and get ready for one seriously fun challenge!

Sign up in the app or online - Saturday, June 20th, 8:00am.
Free for members, drop-in rate applies for guests.

06/06/2026

WE MADE THE BALLOT, and now it's time to VOTE!

F45 Madison West is officially on the Best of Madison ballot for Best Specialized Fitness Center, and we are so incredibly grateful.

This community has shown up, sweat it out, brought the energy, welcomed the new faces, cheered each other on, trusted our coaches, and helped make this place feel like something so much bigger than a workout.

To be recognized in our first year back means the world to us, and now we would LOVE your vote!

If F45 Madison West has helped you feel stronger, supported, challenged, encouraged, or just a little more like yourself again, we’d be so honored if you took a minute to vote for us.

You can find us under: Health & Medical → Specialized Fitness Center → F45 Training

Thank you for being part of this community and helping us continue to build something really special here!

06/05/2026

May showed us who’s been putting in the WORK. 13+ classes in one month is no small thing, especially with warmer weather, busy schedules, kids’ activities, end-of-school-year chaos, and every excuse in the book trying to pull you away.

Huge shoutout to everyone who made the May Commitment Club! Consistency is where the magic happens, and you all proved it this month.

Drop a 💪 if you made the list.
Drop a 🔥 if you’re coming for June.
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.c.eisenz .schiltz.rd .dre

06/03/2026

There truly is no better feeling than seeing and feeling the energy these people bring into the studio!

05/31/2026

05/29/2026

Train for the life you WANT to live.

05/29/2026

Train For The Life You WANT to Live.

05/24/2026

PEAK PHASE IS HERE! This is where we level up!
Think: More reps. More grit. More “I didn’t think I could…but I just did!”

You’ll feel it in workouts like Panthers, Apollo, 22, Track Stars, Medusa…and you’re going to earn every second of it.

We’re dialing in:
✔️ Strength under fatigue
✔️ Explosive power
✔️ Competitive pacing

Durable. Relentless. Strong. Let’s go!