The CircHiit

The CircHiit A high intensity interval training class combining strength, conditioning and plyometrics into one workout. RIDE. RUN.ROW. LIFT Parking available

Good luck to all of our CrossFit Middle Village & The CircHIIT members competing in HYROX💪🔥You’ve put in the work, trust...
05/30/2026

Good luck to all of our CrossFit Middle Village & The CircHIIT members competing in HYROX💪🔥

You’ve put in the work, trusted the process, and earned your spot on that starting line. Now it’s time to go out there, push your limits, and show everyone what our community is made of.

Run strong. Push hard. Stay focused. Represent with pride.

We’re cheering for every one of you! 🖤💙

StrongerTogether EarnIt

🚨 MEMORIAL DAY WEEKEND SALE IS HERE 🚨Now through MAY 31ST only 🇺🇸🔥This is your sign to stop waiting and START training.W...
05/18/2026

🚨 MEMORIAL DAY WEEKEND SALE IS HERE 🚨
Now through MAY 31ST only 🇺🇸🔥

This is your sign to stop waiting and START training.

Whether you’re ready to build strength, burn fat, improve endurance, feel more confident, or finally commit to your health… we’ve got the deal to get you moving 💪

🔥 MEMBERSHIP SPECIALS 🔥
✅ Unlimited CrossFit + CIRCHIIT
3 Months Paid in Full
$750 ➡️ $650

✅ Unlimited CIRCHIIT
3 Months Paid in Full
$600 ➡️ $500

🔥 CLASS PACKAGE DEALS 🔥
• Buy a 10 Pack → Get 1 FREE
• Buy a 20 Pack → Get 3 FREE

Perfect for:
✔️ New members
✔️ Returning members
✔️ Upgrades
✔️ Summer body goals
✔️ Anyone ready to feel stronger physically AND mentally

At CrossFit Middle Village & The CircHIIT, you’re not just joining a gym… you’re joining a community that pushes, supports, motivates, and celebrates you every step of the way ❤️

⏳ Sale ends May 31st.
Don’t wait until summer is halfway over to wish you started sooner.

MEMORIAL DAY WEEKEND MODIFIED SCHEDULE 🇺🇸🇺🇸
05/06/2026

MEMORIAL DAY WEEKEND MODIFIED SCHEDULE 🇺🇸🇺🇸

CORE IS BACK. EVERY. SINGLE. DAY. IN MAY.🔥Starting May 1st, we’re leveling up your CIRCHIIT experience.Every class will ...
04/30/2026

CORE IS BACK. EVERY. SINGLE. DAY. IN MAY.🔥

Starting May 1st, we’re leveling up your CIRCHIIT experience.

Every class will now finish with an extra core-focused finisher — giving you 2–5 minutes of targeted ab work before you walk out.

Why?
Because a stronger core = better lifts, better posture, fewer injuries, and that 🔥 midline definition everyone wants.

This isn’t random work. It’s intentional, quick, and effective — the perfect way to finish strong.

✅ Added at the END of every CIRCHIIT class
✅ 2–5 minutes max
✅ All levels, all progressions

Show up. Lock in. Finish with purpose.

May = Core Every Day. Let’s build from the center out. 💪

This isn’t just a workout—this is you choosing discipline when it would be easier not to.Every rep right here is buildin...
04/09/2026

This isn’t just a workout—this is you choosing discipline when it would be easier not to.

Every rep right here is building:
• stronger muscles 💪
• a tougher mindset 🧠
• a version of you that doesn’t quit when it gets hard

You’re not just lifting a kettlebell…
👉 you’re raising your standard.

Keep going. This is where the change happens. 🔥

03/15/2026

Three weeks. Three workouts. One incredible community. 💪

A huge THANK YOU to everyone who participated in the 2026 CrossFit Open with us! From the first rep of 26.1 to the final burpee of 26.3, you all showed up ready to push yourselves, support your teammates, and bring the energy every Friday night.

The workouts were tough, but the team spirit, crazy themes, costumes, and laughter made the Open just as fun as it was challenging. From team colors to movie themes to sports night — you all went all out and made every Friday Night Lights something special.

What makes the Open so great isn’t just the scores on the leaderboard… it’s the community, the encouragement, the cheering, and watching everyone do things they didn’t think they could do.

We’re proud of every single one of you who stepped on the floor. Whether it was your first Open or your tenth — you showed up and that’s what matters most.

Now recover… because next year we do it all over again. 😉

🏁 RACE READY with Coach Mark 🏁Ready to cross your next finish line stronger, faster, and more confident?Our 10-Week Race...
03/10/2026

🏁 RACE READY with Coach Mark 🏁
Ready to cross your next finish line stronger, faster, and more confident?
Our 10-Week Race Ready Program is designed to prepare you for events like HYROX, Spartan, DEKA, or any endurance race. Whether it’s your first race or you’re looking to improve your performance, this program will build the strength, stamina, and race strategy you need to conquer any course.

💥 What to Expect:
• Race-specific strength & conditioning
• Running + functional endurance training
• Obstacle & hybrid race preparation
• Coaching and strategy from Coach Mark
• A supportive group pushing toward the same goal

📅 Program Details
Start: Sunday, March 22
Time: Sundays 10:00–11:15 AM
Duration: 10 Weeks
No class Easter 4/4 Make-up up day Thursday 4/2@ 7pm
No Class Memorial Day Weekend 5/24 Make-up day Thursday 5/21

💰 Pricing
Members: $250 + tax
Non-Members: $300 + tax
*Members please be sure to sign in first to receive the member pricing.

⚠️ Only 12 spots available to keep coaching personal and effective.
If you’ve been thinking about signing up for a race… this is your sign.
Start here. End at the finish line.

❤️ February is Heart Health MonthStronger hearts are built together. 👯‍♀️💪Bring a friend and both of you save $75 off yo...
02/06/2026

❤️ February is Heart Health Month
Stronger hearts are built together. 👯‍♀️💪

Bring a friend and both of you save $75 off your first month when you join by 2/28.
Because accountability + community = better heart health.

Where comfort ends… growth begins.This is the work.Showing up when it’s hard.Choosing effort over excuses.Progress over ...
01/14/2026

Where comfort ends… growth begins.

This is the work.
Showing up when it’s hard.
Choosing effort over excuses.
Progress over perfection.

You don’t need to be fearless—you just need to be willing.
Willing to try.
Willing to sweat.
Willing to grow.

Work it. At The CircHIIT.
Because the strongest version of you is built one rep at a time. 💪✨

Consistency beats intensity—every single time.You don’t need perfect. You need present.Show up, stay steady, and let eve...
01/11/2026

Consistency beats intensity—every single time.
You don’t need perfect. You need present.
Show up, stay steady, and let every rep move you forward. 💪🔥

Address

69-12 Metropolitan Avenue
Middle Village, NY
11379

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+13475649505

Website

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