CrossFit Middle Village

CrossFit Middle Village Strength and Conditioning Physical Fitness Center

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸From all of us at...
05/25/2026

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

From all of us at CrossFit Middle Village & The CircHIIT, thank you to those who served, those who continue to serve, and the families who stand beside them.

Wishing everyone a meaningful and safe Memorial Day. ❤️🤍💙

05/18/2026

We had Mel working the door as the official bouncer 😂🔥

Your only way into class?
Pay the fee with either:
💃 A dance move
OR
🥵 5 burpees

Some of you discovered real quick that dancing under pressure is WAY harder than burpees 😅

So… what would YOU choose? 👀

🚨 MEMORIAL DAY WEEKEND SALE IS HERE 🚨Now through MAY 31ST only 🇺🇸🔥This is your sign to stop waiting and START training.W...
05/18/2026

🚨 MEMORIAL DAY WEEKEND SALE IS HERE 🚨
Now through MAY 31ST only 🇺🇸🔥

This is your sign to stop waiting and START training.

Whether you’re ready to build strength, burn fat, improve endurance, feel more confident, or finally commit to your health… we’ve got the deal to get you moving 💪

🔥 MEMBERSHIP SPECIALS 🔥
✅ Unlimited CrossFit + CIRCHIIT
3 Months Paid in Full
$750 ➡️ $650

✅ Unlimited CIRCHIIT
3 Months Paid in Full
$600 ➡️ $500

🔥 CLASS PACKAGE DEALS 🔥
• Buy a 10 Pack → Get 1 FREE
• Buy a 20 Pack → Get 3 FREE

Perfect for:
✔️ New members
✔️ Returning members
✔️ Upgrades
✔️ Summer body goals
✔️ Anyone ready to feel stronger physically AND mentally

At CrossFit Middle Village & The CircHIIT, you’re not just joining a gym… you’re joining a community that pushes, supports, motivates, and celebrates you every step of the way ❤️

⏳ Sale ends May 31st.
Don’t wait until summer is halfway over to wish you started sooner.

To all the moms in our community who show up for themselves, their health, and their families every single day — we see ...
05/10/2026

To all the moms in our community who show up for themselves, their health, and their families every single day — we see you. ❤️

You make the time to train even when life is busy. You choose strength when exhaustion would be easier. You prioritize your health not just for yourself, but for the little eyes watching you every day.

Your kids are learning what discipline looks like.What confidence looks like.What resilience looks like.What self-care and self-respect look like.

They are watching you lift yourself up physically and mentally, and that example is more powerful than words will ever be.

You are teaching them that being healthy matters.That strong is beautiful.That hard work pays off.And that moms are capable of incredible things.

To every mom crushing workouts, balancing life, and still showing up with love and determination — Happy Mother’s Day. Your strength inspires all of us. 💐💪

HealthyLifestyle FitnessCommunity

🚨 COACH DEANNA IS ALABAMA BOUND! 🚨After crushing the Quarterfinals, Coach Deanna has officially been invited to compete ...
04/17/2026

🚨 COACH DEANNA IS ALABAMA BOUND! 🚨

After crushing the Quarterfinals, Coach Deanna has officially been invited to compete in the CrossFit Games Semifinals in Birmingham, Alabama 🏆
📅 May 1st–May 3rd

This isn’t just any invite… only a select few athletes earned this spot 👏

And let’s be real — this mama has been putting in the WORK 💪
Early mornings, late nights, coaching, life, motherhood, and still showing up day after day. This moment? She EARNED it 🔥

Now she’s ready to take on the best of the best and represent CrossFit Middle Village on a big stage 🌎

💥 JOIN US for a Send-Off WOD & Fundraiser!
Let’s pack the house, bring the energy, and send her off the right way!

💸 Can’t make it? You can still support!
Donate through the GoFundMe link 🙌

Let’s rally behind our girl and get Coach Deanna to Alabama ❤️🔥

Tomorrow’s Friday… you know what that means?!!! SQUATS 🍑 WEEK 2️⃣DAY 2️⃣
04/09/2026

Tomorrow’s Friday… you know what that means?!!! SQUATS 🍑 WEEK 2️⃣DAY 2️⃣

🔥 READY… SET… ROW! 🔥Think you’ve got what it takes to dominate the leaderboard? 👀Introducing our 500 Meter Row Challenge...
04/01/2026

🔥 READY… SET… ROW! 🔥

Think you’ve got what it takes to dominate the leaderboard? 👀

Introducing our 500 Meter Row Challenge 🚣‍♀️💨
This isn’t just about speed… it’s about grit, strategy, and going FULL SEND when it counts.

💥 Here’s the deal:
• You get 2 shots to throw down your BEST time
• Set a PR… then come back and CRUSH IT
• Leaderboard bragging rights are on the line 😏

🏆 Top Male & Female Rowers take the prize
(And let’s be honest… ultimate gym bragging rights > everything)

📅 April 1st – April 30th
Plenty of time… but don’t wait too long 👀

👉 Damper set.
👉 500 meters locked in.
👉 Game face ON.

Who’s making the leaderboard?! 👇🔥

New squat cycle info!
03/31/2026

New squat cycle info!

Easter Weekend Modified Schedule 🐇🐰
03/22/2026

Easter Weekend Modified Schedule 🐇🐰

🔥 IT ALL COMES DOWN TO THIS… 26.3! 🔥Three weeks of grit.Three weeks of pushing past limits.And now… the FINAL workout of...
03/13/2026

🔥 IT ALL COMES DOWN TO THIS… 26.3! 🔥

Three weeks of grit.
Three weeks of pushing past limits.
And now… the FINAL workout of the 2026 Open.

26.3 is here and it’s bringing the heat: BARBELLS & BURPEES. 💪🔥

This is the moment where the music gets louder, the crowd gets rowdier, and everyone leaves it all on the floor. Whether you’re chasing a PR, your first RX, or just finishing strong — this is YOUR finish line.

Let’s pack the house, bring the team spirit, and close out the Open STRONGER than we started.

🏁 One workout left. One more chance to throw down.
Let’s make 26.3 the loudest Friday Night Lights yet.

WHOSE TEAM IS GONNA WIN THE OPEN???
Chris’, Deanna’s , Manny’s or Jaime’s
COMMENT BELOW 👇

CommunityStrong 💥

Address

69-12 Metropolitan Avenue
Middle Village, NY
11379

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Telephone

+13475649505

Website

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