Success Fitness and Training

06/19/2026

Hyping Mariah up for a 225 x 3 deadlift!!! Happy Flex Friday, all!!
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06/18/2026

🏳️‍🌈 PRIDE SHIRT PRE-ORDER 🏳️‍🌈

We’ve had additional request for our legendary Pride Shirts, so will be placing a special order:

Pre-orders are open now through next Wednesday!

To order:
✅ Venmo $25 to
✅ Include your shirt size in the payment notes

We’re proud to be a gym where everyone is safe as fitness is for all. 💪🏳️‍🌈

Order goes in next Wednesday, so don’t wait!

P.S. Great as your everyday t-shirt OR a cut-off 💪💪

06/17/2026

A little over 2 months ago, Peter attained a 200 lb deadlift PR on a hex bar for 10 reps (11 actually, because he was overachieving 😏). Our goal after that accomplishment was to work up to 200 lbs for 10 on a more challenging deadlift variation (a deep, stiff leg deadlift), and today was the big day 🤩 .

This is not to take away from the hex bar achievement, but more to celebrate the fine tuning of the skills 🙌 .

And for those wondering, the hex bar allows for less strict form, since you must lift from the center of the resistance. Generally, it is considered an easier modality to master. With a straight barbell, the resistance is all in front of the body, and thus there is more room for error.

Thank you, Peter! Your work ethic with your fitness is inspirational, especially given that most people limit themselves simply because of their age. But at 68 years young, you’re breaking the mold 🏋️‍♂️
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06/16/2026

The calm before the storm…😮‍💨

Reminder that we have group strength training classes at noon and late afternoon every week day! 🏋️🏋️‍♀️🏋️‍♂️🏋️🏋️‍♀️🏋️‍♂️ low on pressure and high on enjoyment. Great for those who like a workout buddy as well as those who want to ease into the fitness experience 💪🤩 oh, and your first class is FREE! Little if anything to lose, and much to gain 😝

Coach Jesse runs classes from noon to 12:45, Monday through Friday!

Coach David runs classes from 5:00 PM to 5:45 PM, Monday through Friday!

06/13/2026

HAPPY HAPPY BIRTHDAY TO THE ONE AND ONLY COACH Tom Lazorik!!!

One of the objective truths of this life is that we are oh so grateful you were born!

Cheers to another year stronger, wiser, & sillier!

We wish you the happiest of days celebrating YOU!!

Thank you for all the love & joy you bring to this world!

06/13/2026

A little mother and son boxing sesh at Success 🥊🥊! We love when families stay fit together 💪🥲 shoutout to Henrik and Casi 🤩🤩
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06/12/2026

The face your trainer makes when he sees them GAINZ! 💪🙂‍↕️
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06/09/2026

The alcohol podcast is here! Brought to you by Coach Hunter and Coach Tom! 🍺🍸🥃🍷🫢

https://open.spotify.com/episode/5zmmbOOqXk72QtAFLYmVbo?si=Qy4n0hlPSMKaXN0kl8ud-w

The Success Culture Podcast · Episode