American Strength

American Strength Powerlifting, Bodybuilding, Olympic Lifting, Weight Training, and Elite Training.
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Our next FREE workshop is on the calendar!This time, we’re talking HIP PAIN + FUNCTION.Hip pain isn’t always as simple a...
09/03/2026

Our next FREE workshop is on the calendar!

This time, we’re talking HIP PAIN + FUNCTION.

Hip pain isn’t always as simple as “tight hips.” Mobility, stability, strength, control, and the way we move can all play a role in how our hips feel—and how they perform.

Join Dr. Jessy Johnson, DC, Ken Graack, and Angela Nguyen as we break down what may be contributing to hip pain or limitations and give you practical strategies you can actually apply to your movement and training.

Come ready to learn, move, ask questions, and better understand what your body is doing and why.

📅 Saturday, September 19
⏰ 11:00 AM–12:30 PM
📍 American Strength Training Center | Maplewood, MN
FREE + open to members and non-members.

Save your spot through the link in our bio.

Know someone who’s always complaining about their hips? Send this their way.

More than a gym. A Training Center.



Johnson Spine and Joint | Chiropractic Rehabilitation American Strength Training Center Angela | American Strength Training Center

08/28/2026

There’s a reason Training Center is in our name.

Everything we do in the gym is a skill. Squatting. Hinging. Bracing. Creating pressure. Positioning your body. Moving under load.

Those are motor patterns—and skills have to be learned, practiced and repeated.

That’s what happens inside these walls.

You’ll find equipment, but you’ll also find experienced coaches on the floor teaching, watching, answering questions and helping people understand not just what they’re doing, but why.

More than a gym. A Training Center.

08/24/2026

Your brace starts with your breath.

Understanding how we breathe, create pressure, and stack our body gives us a better foundation to brace, move, and lift from.

A clip from our Back Pain + Bracing Workshop at American Strength.

Back pain + bracing — let’s talk about it.We’re hosting a FREE workshop at American Strength Training Center focused on ...
08/09/2026

Back pain + bracing — let’s talk about it.

We’re hosting a FREE workshop at American Strength Training Center focused on understanding how breathing and bracing can influence back pain, stability, movement, and strength.

Dr. Jessy Johnson, DC, Ken Graack, and Angela Nguyen will break down the why behind bracing, help you actually feel what we’re talking about, and show you how to apply it to your training.

This is for everyone — general fitness, powerlifters, bodybuilders, newer lifters, experienced lifters, members and non-members.

Saturday, August 22
11:00 AM–12:30 PM
American Strength Training Center | Maplewood, MN
FREE

Come ready to learn and practice with us.

Sign up through the link in our bio.
https://forms.gle/SFfwLVQRzf7GXcgb6

07/04/2026

Have a Happy and Safe Independence Day!

06/12/2026

🥇 1st Place – USA Powerlifting Masters Nationals

Callistus Schissel wins the Masters II 140+ kg class!

• Squat: 257.5 kg (567.7 lbs)
• Bench: 242.5 kg (534.6 lbs)
• Deadlift: 282.5 kg (622.8 lbs)

• Total: 782.5 kg (1,725.1 lbs)

A huge accomplishment and a testament to years of hard work, consistency, and dedication to the sport.

Congratulations on bringing home the national title and representing American Strength on the national stage! 💪🇺🇸

USA Powerlifting® (USAPL)
USA Powerlifting Minnesota
geno

Today, American Strength takes the national stage.Ernest and Callistus are competing at the 2026 USA Powerlifting Master...
06/11/2026

Today, American Strength takes the national stage.

Ernest and Callistus are competing at the 2026 USA Powerlifting Masters Nationals in Chicago, representing not only themselves but the countless hours, early mornings, and years of hard work that got them here.

We’re proud to have these athletes wearing the American Strength name on one of the biggest platforms in the country.

Tune in live and help us cheer them on🇺🇸

05/25/2026

Remembering those who paid the ultimate sacrifice for our Freedom!

We’re opening up a Youth Sports Strength & Performance Clinic at American Strength this summer.This clinic is built for ...
05/18/2026

We’re opening up a Youth Sports Strength & Performance Clinic at American Strength this summer.

This clinic is built for high school and college athletes who want to better understand how to train—not just go through the motions.

In a smaller group setting, we’ll focus on:
• Proper squat, hinge, push, and pull mechanics
• Strength training fundamentals
• Mobility and warm-up routines
• Movement quality, control, and positioning
• Building strength that carries over to sport

This is an opportunity for athletes to slow things down, learn proper technique, and build confidence in the weight room with hands-on coaching.

📍 American Strength
📅 Saturday, May 30th
⏰ 1:00PM - 3:00PM
💲 $25 per athlete

After the clinic, athletes will have the opportunity to continue with summer gym memberships, semi-private training, and athlete performance coaching options.

Use the link in bio for registration and full details.




Address

1636 Gervais Avenue, Suite 13
Maplewood, MN
55109

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+16513306783

Website

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