06/16/2026
‼️MEET COACH ABBY‼️
Abby is a NASM Certified Personal Trainer with a background in culinary arts and farm-to-table living. Raised on a working farm, she developed a strong appreciation for where food comes from and how it fuels the body. After over a decade in the restaurant industry, she now combines her passion for food and movement to help clients build sustainable, healthy lifestyles.
Her training style focuses on consistency, confidence, and functional movement—whether in the gym, through strength training and yoga, or outdoors hiking with her dogs and kayaking. Always seeking her next adventure, Abby feels most at home outside—whether it’s exploring a national park, spending time by a lake or river, or simply working in the garden. She’s passionate about helping clients find realistic, enjoyable ways to stay active and feel their best.
You can catch Abby coaching Group Class Tues/Thurs evenings 🤩