Adaptive Movement Parkour

Adaptive Movement Parkour For more thorough information, please visit www.amparkour.com Our curriculum is broken into four levels.

At AMParkour, we teach a structured, progression based approach to learning the Art of Movement known as Parkour. Though the term movement is very general, the Parkour that was created by David Belle came with a series of fundamental movement styles and beginner techniques that should be trained and refined, before the practitioner develops his or her own personal style. These techniques took elem

ents from military obstacle course training, gymnastics, and fitness training to build a system devoted to efficiency of motion. More specifically, the goal of Parkour was to traverse a landscape, whether it be urban, natural, or anywhere in between, without the social constraints normally associated with the world around us. This path of efficiency takes into account the idea that the fastest way from point A to point B is a straight line, but also considers that the safety, skill, and mindset of the Traceur (a practitioner of Parkour) will affect the path. When students reach level 3, they can move into the intermediate class, where we start to teach basic Free Funning concepts, such as spins, flips, and other more creative movements. So if this is something you are interested in, come on down to AMParkour, where we live life without limitations!

GET THE KIDS OFF THE SCREENS THIS SUMMER. Our summer parkour training program is designed for kids who want to have fun,...
05/18/2026

GET THE KIDS OFF THE SCREENS THIS SUMMER.

Our summer parkour training program is designed for kids who want to have fun, stay active, build confidence, learn new skills, and spend more time moving this summer in a positive environment.

A lot of our regular students join every year, but it’s also perfect for new kids who want to try parkour for the first time.

Throughout the week, kids work on jumps, climbing, vaults, obstacle courses, games, teamwork, conditioning, and movement challenges inside our gym here in Manchester. It’s structured training mixed with a ton of fun and activity.

📍 Adaptive Movement Parkour — Manchester, CT
👦 Ages 6–14

📅 Weeks Available
• June 29 – July 2
• July 13 – 16
• August 17 – 20

🕘 Full Day: 9 AM – 3 PM ($320)
🕘 Half Day: 9 AM – 12 PM ($240)

Spots are limited each week.

If your kid has a ton of energy, loves climbing on everything, or just needs something active and positive this summer, they’ll probably love this.

📞 (860) 612-8431
🌐 https://amparkour.com/summer-training-programs/

We’re launching a new Low-Impact Parkour program at Adaptive Movement Parkour designed specifically for adults returning...
05/06/2026

We’re launching a new Low-Impact Parkour program at Adaptive Movement Parkour designed specifically for adults returning to movement, recovering confidence, or looking for a healthier way to train.

This is NOT extreme parkour.

This is:
• Balance
• Coordination
• Mobility
• Joint-friendly strength
• Controlled movement
• Real progress at your pace

Whether you used to be athletic, want to improve longevity, or simply miss feeling capable in your body again — this class is built to meet you where you are.

🗓 Sundays at 12pm
🗓 Wednesdays at 7pm

📍 Adaptive Movement Parkour
Manchester, CT

Starting Now.

Come move with a supportive community and rediscover what your body is capable of.

Sign up here:
amparkour.com

Big thank you to everyone who came out this past weekend 🙌Awesome group and great energy all around.
03/18/2026

Big thank you to everyone who came out this past weekend 🙌

Awesome group and great energy all around.

Team AMP with podiums in the January 31st Style competition ❤️
03/18/2026

Team AMP with podiums in the January 31st Style competition ❤️

03/14/2026

Awesome Flip Workshop today!
Huge thank you to everyone who came out and trained with us.
Awesome progress and great effort from everyone. Athletes working on front flips, backflips, side flips, and wall flips all around the space.
Great energy all around. Looking forward to our next one! Check out our schedule for upcoming parkour training.

🚨 WEATHER UPDATE 🚨Adaptive Movement Parkour will be CLOSED today, Tuesday, March 3rd due to weather conditions.The safet...
03/03/2026

🚨 WEATHER UPDATE 🚨

Adaptive Movement Parkour will be CLOSED today, Tuesday, March 3rd due to weather conditions.

The safety of our athletes, families, and coaches comes first. Please stay safe, stay warm, and avoid unnecessary travel.

All classes will resume tomorrow as scheduled.

🚨 WEATHER UPDATE 🚨Due to today’s ice and snow, Adaptive Movement Parkour will be CLOSED Tuesday, March 3rd.All classes w...
03/03/2026

🚨 WEATHER UPDATE 🚨

Due to today’s ice and snow, Adaptive Movement Parkour will be CLOSED Tuesday, March 3rd.

All classes will resume as scheduled tomorrow.

If you have questions, feel free to message us directly.

Stay safe — we’ll see you soon!

— AMP Team

Congratulations Violet!! AMP’s first level 5 girl!! ❤️🎉
02/22/2026

Congratulations Violet!! AMP’s first level 5 girl!! ❤️🎉

Address

50 Harrison Street
Manchester, CT
06040

Telephone

+18606128431

Website

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