Adaptive Movement Parkour

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Adaptive Movement Parkour For more thorough information, please visit www.amparkour.com Our curriculum is broken into four levels.

At AMParkour, we teach a structured, progression based approach to learning the Art of Movement known as Parkour. Though the term movement is very general, the Parkour that was created by David Belle came with a series of fundamental movement styles and beginner techniques that should be trained and refined, before the practitioner develops his or her own personal style. These techniques took elements from military obstacle course training, gymnastics, and fitness training to build a system devoted to efficiency of motion. More specifically, the goal of Parkour was to traverse a landscape, whether it be urban, natural, or anywhere in between, without the social constraints normally associated with the world around us. This path of efficiency takes into account the idea that the fastest way from point A to point B is a straight line, but also considers that the safety, skill, and mindset of the Traceur (a practitioner of Parkour) will affect the path. When students reach level 3, they can move into the intermediate class, where we start to teach basic Free Funning concepts, such as spins, flips, and other more creative movements. So if this is something you are interested in, come on down to AMParkour, where we live life without limitations!

11/08/2026

Sweet line from one of out teen athletes! Linking movements to flow through a space is what this is all about.

11/04/2026

The palm spin! A fun move that adds style to your parkour. Come try a class and see what else we can teach you.

AMP hosts fun community-focused events twice a month in Manchester, CT, including Nerf nights and movement workshops. It...
10/15/2026

AMP hosts fun community-focused events twice a month in Manchester, CT, including Nerf nights and movement workshops. It’s a chance to try something new, spend time with friends and family, and get to know our community.

Join us for our upcoming Nerf night! See the flyer for event details and register through the link below.

Can’t make this one? We have more events coming up. Follow Adaptive Movement Parkour for upcoming dates and join us when you can!

Register at: https://momence.com/l/a8hygWRy

Join us for our upcoming Nerf night! It's a fun chance to try something new, hang out with friends and family, and get to know our parkour community…

09/17/2026

A few highlights from our competition team training class for New England Youth Parkour League Season 3 at Adaptive Movement. We loved welcoming back previous students and sharing what our competition program is all about with new ones!

Our competition class meets every Friday. Interested in training with the team? Message us to learn how to get involved with parkour and the league.

☀️ Summer Training starts this Monday!Looking for something fun and active for your kids this summer?Our Parkour Summer ...
06/28/2026

☀️ Summer Training starts this Monday!

Looking for something fun and active for your kids this summer?

Our Parkour Summer Training Program is a great way to keep them moving, learning, and building confidence while school is out. Whether they’re trying parkour for the first time or already train with us, they’ll spend the day playing games, learning new skills, tackling obstacle challenges, and making new friends.

Can’t make a full week? No problem! You can register for the whole week or just sign up for individual days that fit your schedule.

Our first week begins Monday, June 29, and we still have a few spots available.

If you’ve been thinking about giving parkour a try, this is a great place to start.

Questions? Send us a message or give us a call—we’re always happy to help!

See you in the gym! 👊

GET THE KIDS OFF THE SCREENS THIS SUMMER. Our summer parkour training program is designed for kids who want to have fun,...
05/18/2026

GET THE KIDS OFF THE SCREENS THIS SUMMER.

Our summer parkour training program is designed for kids who want to have fun, stay active, build confidence, learn new skills, and spend more time moving this summer in a positive environment.

A lot of our regular students join every year, but it’s also perfect for new kids who want to try parkour for the first time.

Throughout the week, kids work on jumps, climbing, vaults, obstacle courses, games, teamwork, conditioning, and movement challenges inside our gym here in Manchester. It’s structured training mixed with a ton of fun and activity.

📍 Adaptive Movement Parkour — Manchester, CT
👦 Ages 6–14

📅 Weeks Available
• June 29 – July 2
• July 13 – 16
• August 17 – 20

🕘 Full Day: 9 AM – 3 PM ($320)
🕘 Half Day: 9 AM – 12 PM ($240)

Spots are limited each week.

If your kid has a ton of energy, loves climbing on everything, or just needs something active and positive this summer, they’ll probably love this.

📞 (860) 612-8431
🌐 https://amparkour.com/summer-training-programs/

Address

50 Harrison Street
Manchester, CT
06040

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