D1 Training Macon

D1 Training Macon https://www.d1training.com/macon/schedule/

Your goals. Your schedule. Your coach.Personal Training at D1 Macon is built around you - customized programming and ind...
06/19/2026

Your goals. Your schedule. Your coach.

Personal Training at D1 Macon is built around you - customized programming and individualized coaching designed to help you train with purpose and reach your specific goals.

Call (478) 569-8111 to set up your initial assessment today!

More athlete milestones!! 🥳So proud of each of you and the work you consistently put in!
06/12/2026

More athlete milestones!! 🥳

So proud of each of you and the work you consistently put in!

HYROX NYC COMPLETE!Six D1 athletes took on New York, including first-time solo competitors Tyler Ver Steeg and Austin Kn...
06/07/2026

HYROX NYC COMPLETE!

Six D1 athletes took on New York, including first-time solo competitors Tyler Ver Steeg and Austin Knox.

Lauren Henderson and Amber Knox set a Doubles PR, while Giles Amos earned a personal best and finished in the top 9.8% of 9,308 competitors across both race weekends.

So proud! On to the next.

06/05/2026

Summer training has begun. 🫡

Wishing our HYROX New York team the best of luck as they head out to compete this week!!MONDAY, JUNE 1Men’s Open SoloAus...
05/29/2026

Wishing our HYROX New York team the best of luck as they head out to compete this week!!

MONDAY, JUNE 1
Men’s Open Solo
Austin Knox
Tyler Ver Steeg
Giles Amos

Women’s Open Doubles
Amber Knox & Lauren Henderson

THURSDAY, JUNE 4
Men’s Open Solo
Duke Groover

SATURDAY, JUNE 6
Men’s Pro Doubles
Tyler Ver Steeg & Giles Amos

Proud to have these athletes representing D1 Training - Macon at HYROX New York. Let’s go!!

LAST DAY to preorder our 2026 Independence Day Shirts! Only $35!Submit your order by commenting, sending us a DM, or tex...
05/28/2026

LAST DAY to preorder our 2026 Independence Day Shirts! Only $35!

Submit your order by commenting, sending us a DM, or texting us at (478) 796-8122 with your:

First & last name
Size
Color

Congratulations to Josh Gonzalez, the winner of D1 Training - Macon’s 2026 MURPH!!Workout:1 mile run100 pull-ups200 push...
05/26/2026

Congratulations to Josh Gonzalez, the winner of D1 Training - Macon’s 2026 MURPH!!

Workout:
1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run

Final Time: 34:38

Great having former D1 Training - Macon coach Josh back with us yesterday!

2026 MURPH!!! Thank you to everyone who showed up today - We had a great turnout and appreciate everyone who came out an...
05/25/2026

2026 MURPH!!! Thank you to everyone who showed up today - We had a great turnout and appreciate everyone who came out and was a part of it!

Today we honor and remember the men and women who gave the ultimate sacrifice while serving our country.

Happy Memorial Day from D1 Training - Macon 🇺🇸

Today’s the day. 🇺🇸💪The Murph Challenge starts this morning at 9 AM at D1 Training - Macon!!!
05/25/2026

Today’s the day. 🇺🇸💪

The Murph Challenge starts this morning at 9 AM at D1 Training - Macon!!!

We are hosting The Murph, Mini-Murph & Kid Murph next Monday, May 25th at 9:00 AM at D1 Training - Macon! This event is...
05/18/2026

We are hosting The Murph, Mini-Murph & Kid Murph next Monday, May 25th at 9:00 AM at D1 Training - Macon!

This event is FREE and open to the community! To register, text “MURPH” along with the participating athlete’s first & last name to (478) 796-8122.

We’ll also have hotdogs & hamburgers following the workout as we kick off Memorial Day week.🌭We hope to see you there!

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1625 Bass Road Suite 285
Macon, GA
31210

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