Built Fitness

10/25/2017

The total-body workout you can do with your baby

Congrats on becoming a new dad. Now trade in your dumbbells for the best free weight of all: your kid.

10/24/2017

Abs Exercises for Disabled or Wheelchair users

I noticed online that there is only 1 video that can help wheelchair users train their abs! (and even then, the person appears to actually have use of his le...

10/23/2017

I FIT Tips: Push Motion

I FIT Tips is a series of inclusive fitness training tips for fitness professionals and individuals with a disability. These quick video tips will demonstrat...

10/22/2017

Disabled People Never Give Up

10/21/2017

I FIT Tips: Push Ups

I FIT Tips is a series of inclusive fitness training tips for fitness professionals and individuals with a disability. These short videos will help to demons...

10/20/2017

Exercise classes for disabled people

http://bit.ly/1eZZA1D Kris is a fitness instructor who runs a range of wheelchair-based exercise classes in Hereford, including aerobics, strength and spin s...

10/19/2017

The 7 Best Exercises for a Full-Body Workout | ACTIVE

ACTIVE powers the world’s events and activities and connects people with the things they love to do. Find, register, or learn about races, local events, spor...

10/18/2017

Seated Exercise for Obese, Disabled and Limited Mobility

10/15/2017

Exercise Video for People with Intellectual and Physical Disabilities

This video was designed for intellectually disabled adults and people with limited mobility. It features exercises that improve flexibility, strength, and ca...

10/15/2017

HANDICAP CARDIO WORKOUT

MARIO,dose handicap cardio video for 2010 If you are over weight and a smoker this is for you. Please see a doctor before doing all cardio videos.

10/15/2017

Disability Gym Workout

An instruction video to show those with a disability how they can exercise in a regular gym. Rob is a wheelchair user with a spinal cord injury. He shows you...

10/15/2017

How to keep fit with a disability

Keeping fit with a disability is easier than you may think. Fitness instructor Mike Lee explains why exercise is important to help prevent obesity and cardio...