The Pilates Class

The Pilates Class One class, every ‘body’!
300+ Online Pilates Classes, 15 Categories, 3 Intensity Levels + Healthy Recipes. 7 day FREE trial! 👇🏽

09/10/2026

Join members on the mat from 126 countries around the world, wherever you are 🌎 Want to connect beyond the mat? Check out our Community Group Highlight to find your closest local WhatsApp group, or join our Facebook community and meet members from around the world ✨ Wherever you are, you’re part of this community 🤍

09/09/2026

Inside The Pilates Class platform! 400+ classes. 15 class categories. 2 new schedules every week. Unique programs and challenges to reach your goals. Try for 7 days FREE via the link in our bio! 🙌

Push ups might not be your favourite exercise, but that doesn’t mean you should avoid them! The exercises you find chall...
09/08/2026

Push ups might not be your favourite exercise, but that doesn’t mean you should avoid them! The exercises you find challenging are often the ones worth working on. Don’t avoid them - challenge yourself to get better at them! 🔥

09/07/2026

You wanted more of Fresh Kingswell...

My newest 22 minute full body postpartum workout is now LIVE on the TPC platform! I filmed Moms and Little Ones 3 five m...
09/07/2026

My newest 22 minute full body postpartum workout is now LIVE on the TPC platform! I filmed Moms and Little Ones 3 five months postpartum with my daughter, Ottilie, by my side 🤍

If your little one needs you, pause, pick them up, take a moment, or even use them as extra resistance! Remember, if you only get through 5 minutes, that still counts. Every little bit is an achievement.

Go at your own pace, mama. You’re doing amazing!

This one’s for all our TPC mamas 🤍 The kids are back at school, which means maybe, just maybe, you can finally find a li...
09/06/2026

This one’s for all our TPC mamas 🤍 The kids are back at school, which means maybe, just maybe, you can finally find a little time for YOU again.

10 minutes? 15? 20?

Whatever you’ve got, get on the mat with us.

Ease back into your routine, move your body and take a moment for yourself - no pressure, no perfection 🙌

Learn the art of the push up in Dom's NEW class, 13min Push Up Tutorial! Dom breaks down the movement step by step, guid...
09/06/2026

Learn the art of the push up in Dom's NEW class, 13min Push Up Tutorial! Dom breaks down the movement step by step, guiding you through how to modify and progress based on your current strength and flexibility.

It’s educational, progressive, and designed to help you truly understand the movement to get the most out of it💪

Swipe through to explore The Pilates Class platform! ✨ From energising flows to targeted workouts, mindful movement and ...
09/04/2026

Swipe through to explore The Pilates Class platform! ✨ From energising flows to targeted workouts, mindful movement and everything in between, there’s something for every body, every level and every mood.

Try The Pilates Class FREE for 7 days and discover workouts you’ll actually look forward to. Sign up via the link in our bio and start today! 🫶

09/03/2026

Spend the day with me! I didn’t workout twice in this day; the weights in the afternoon was simply memorising my class to shoot the following day. Can confirm my upper body is burning from that workout! New program + more coming to you TPC members 🔥

09/03/2026

Pilates has always been a powerful way to build strength. Your bodyweight alone can create plenty of resistance and challenge your muscles. My new Pilates x Strength class is simply another way to progressively challenge the body, adding load to some of the movements to increase the resistance, while keeping the control, precision and intentional movement that make Pilates so effective 💪 try the class for free today by clicking the link in our bio!

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West Hollywood
Los Angeles, CA

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