Jam With Jerod

09/03/2024

Dearly Beloved, we are gathered here today to get through this thing called LIFE!

This 90 Minute Epic Prince Dance Party is happening, September 8th at 6:00PM at Heartbeat House Dance Studio. So excited to bring this dance party to the masses and it's always a blast. Snacks and refreshments will be provided throughout the evening as we honor this iconic artist. Don't sleep on this and spots are going to be limited.

Tickets are available on this link: https://www.union.fit/events/heartbeat-house-prince-dance-party

See you soon.

Dearly Beloved, We Are Gathered Here TODAY To Get Through This Thing Called Life! Come join Jerod and Toni as we celebrate the ONE and the ONLY PRI...

06/20/2024

YOUR SUNDAY FUNDAY DANCE PARTY IS HERE.
June 30th at 8:30AM. We're dancing on the deck of the Skybar at Mondrian. Don't miss out on this awesome dance party and SPACE WILL BE LIMITED.

Scan the QR Code on the flyer to grab your ticket or use the link in the comments below and make your suggested donation.

Last year was so much fun, we definitely had to do this event again. Parking is on the street for a limited amount of time or you can use the lots and the parking structures in the surrounded area.

Can't wait to dance with you.

8:30AM REGISTRATION
9:00AM WE WHINE

05/24/2024

TRUTH:

If you carry one thing with you today, let it be this: you are brave, you are beautiful, you are strong, you are loved.

05/10/2024

TRUTH:

Just in case no one tells you today. You’re worth having around. You’re worth committing to. You’re worth appreciating and above all, you’re worth LOVING!

04/24/2024

TRUTH:

Be good to people for no reason.

02/17/2024

TRUTH:

Friends are made by heart and not by skin color.

01/02/2024

MY DANCE CLASS SCHEDULE

SUNDAY
11:00AM Cardio Hip Hop at LA Dancefit

MONDAY
8:00AM Cardio Dance Party at LA Dancefit

TUESDAY
7:30PM U-Jam Fitness at Heartbeat House Dance Studio

WEDNESDAY
6:30PM VIRTUAL Cardio Dance Party on ZOOM

THURSDAY
7:30PM VIRTUAL U-Jam Fitness (FBLive)

SATURDAY
8:00AM Zumba
9:30AM U-Jam Fitness at 24 Hour Fitness - Compton, CA

12:15PM U-Jam Fitness at Heartbeat House Dance Studio

Photo by Z Best Foto With our new normal during these uncertain times, my dance class schedule has evolved. The good news is that I do have a handful of classes that I do teach in person with safe …

12/11/2023

ANOTHER TRIP AROUND THE SUN

THIS IS 50: To be able to say that I have made it to see half a century is a blessing. Being able to be surrounded by wonderful friends and family who want nothing more than to see you thrive and succeed, I could not have asked for anything more. Thankful for this gift of life, thankful for my health, thankful for my family and friends, and thankful for the outpouring of birthday wishes and love. You've made this sentimental 50 year old feel extremely LOVED. I am looking forward to many more birthdays to come.

09/25/2023

This is GOING DOWN on Sunday, October 8th at 6:30PM. 90 Minute Missy Elliot Dance Party! Reserve your spot! Let’s get OUR FREAK ON! Link in the comments to reserve.

08/19/2023

Here’s an unmuted replay from Thursday night’s virtual U-Jam Fitness class on our Sirius Turbo Jam’s YouTube channel.

08/03/2023

TRUTH:

Some people won’t like you for reasons beyond your understanding. Keep being you. Not everyone is for you.