CrossFit Lafayette

CrossFit Lafayette CrossFit Lafayette offers science based, progressive exercise programming in a team setting. Nutrition-Mastery-Motivation-Success. Try us for free.

At CrossFit Lafayette, we believe the true value of exercise is in its positive impact on relationships, work, and spirituality, as well as health and self confidence. We're here to empower and educate our members to be the best version of themselves through challenging, rewarding, and science-based curriculum; blending the one-on-one instruction of personal coaching with the camaraderie of being

on a team. Everyone does the same workouts, shares the same vision, and from your first day you'll see your fellow members as friends. If one succeeds, we all succeed- that support is what enables us to achieve more than we ever could on our own.

Days with the gym are significantly happier than days without it. That’s just science.Labor Day Community WODMonday, Sep...
09/04/2026

Days with the gym are significantly happier than days without it. That’s just science.

Labor Day Community WOD
Monday, Sept. 7th | 9:00 AM

Come on. Get your people and come move with us. 🖤💛

Saturdays with Lafayettes fittest!Partner Workout (Teams of 2)25:00 AMRAP   50 Wallball Shots (20/14)   40/32 Calorie Fa...
08/22/2026

Saturdays with Lafayettes fittest!

Partner Workout (Teams of 2)
25:00 AMRAP
50 Wallball Shots (20/14)
40/32 Calorie Fan Bike
30 Toes to Bar
20 Power Cleans (155/105)

@ the 25:00 Mark until 35:00
Find a Heavy 1 RM Power Clean

The EMOM Company

Yesterday was one of the hottest days of the summer.Then I got a text that said:“It ain’t hot. You being soft.” 😂Fair en...
08/21/2026

Yesterday was one of the hottest days of the summer.

Then I got a text that said:

“It ain’t hot. You being soft.” 😂

Fair enough.

So we ran.

No perfect conditions. No waiting for it to cool off. Just a bunch of people willing to get uncomfortable and get the work done.

Now it’s Friday and yesterday’s work is already in the bank.

Maybe it wasn’t hot after all. Maybe we were just soft. 😂☀️🏃

It’s 4:45 AM, so naturally I feel like y’all need to know a little more about Pep 🐈‍⬛ Yes, he’s our gym cat. But “gym ca...
08/19/2026

It’s 4:45 AM, so naturally I feel like y’all need to know a little more about Pep 🐈‍⬛

Yes, he’s our gym cat. But “gym cat” might be underselling this dude.

Pep is part greeter, part security, part pest control and 100% part of the CrossFit Lafayette family. If you’ve been around long enough, you’ve probably seen him roaming the gym, supervising workouts or posted up somewhere like he owns the building. Which, at this point, he kinda does.

And I say all of this because people hear “gym cat” and might picture some random outdoor cat 😂 Nah. This man lives better than most of us.

Pep drinks filtered water out of his copper spout. He eats chicken, liver, whole sardines and wet food for extra hydration. He gets groomed every other day, has gotten all his shots and has no problem going get checked by the vet.

Then, in return, he handles pest control free of charge 😂 just look for his stat sheet on the walls.

He’s healthy. He’s happy. He’s confident, curious and ridiculously comfortable around his people.

So if you see Pep around the gym, say what’s up to our dude. He loves his people and he loves his home.

And if you’re pulling into or out of the parking lot, please keep an eye out for him. He likes to make his rounds outside too and we want our dude safe. 🐈‍⬛🤝

Pep isn’t just a cat that hangs around CrossFit Lafayette. He’s ours. ❤️

08/15/2026

Consistency this week was AWESOME.

Saturdays are for the people. You know where to get it.

Call it what you want. We do fitness here. We make goals happen here. And days like today are where those goals get achieved and the work gets PROVEN.

Show up. Stay consistent. Let the results speak.

This is CrossFit Lafayette. 🦁

08/14/2026

Consistency this week is paying off!
Community class tomorrow 9amHealth

30 min AMRAP (teams of 2)
100 Wall Balls
150/120 Cal Row
300 foot MB Walking Lunge
120/100 Cal Fan Bike
100 Wall Balls
After finishing the second set of 100 wall balls, continue working back through the workout in reverse order:
120/100 Cal Fan Bike
300’ Medicine Ball Walking Lunges
150/100 Calorie Row
100 Wall Balls

The EMOM Company

07/29/2026

When talking to AB Films LLC about this event, we were both in agreement from day one. This isn’t about the gym or a brand. It’s about YOU.

The athletes who signed up, put themselves out there and threw down.

Our job was to build the stage. His job was to capture it. Your job was to put on a show.

Here’s to everyone who competed. Keep chasing greatness. 🎥🔥

Your official Inaugural CrossFit Lafayette Combine WINNERS!!MenVertical- Matthew SmithBroad Jump- Matthew SmithMed Ball ...
07/25/2026

Your official Inaugural CrossFit Lafayette Combine WINNERS!!

Men
Vertical- Matthew Smith
Broad Jump- Matthew Smith
Med Ball Toss- Tyler Harrington
3 Rep Max Bench- Tyler Harrington
1 min Max Deadlifts- Tyler Harrington
3 Rope Climbs- Matthew Smith
600M Run- Colin McRae

Women
Vertical- Megan Richard
Broad Jump- Megan Richard
Med Ball Toss- Victoria Courville
3 Rep Max Bench- Victoria Courville
1Min Max Deadlifts-Victoria Courville
3 Rope Climbs- Megan Richard
600M Run- Victoria Courville

Male Overall- Matthew Smith
Female Overall- Victoria Courville

Thank you every single sponsor, athlete, volunteer, friend and family member who came together to make this event so special!! We’ll see yall at the next one👀😁

Address

313 Pinehurst Street
Lafayette, LA
70508

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Sunday 3pm - 5pm

Telephone

+13374124555

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