Forged Fitness

Forged Fitness Veteran owned fitness gym determined to forge individuals into the best versions of themselves.

We are exactly one month out from Memorial Day. The one day a year that nearly every gym on the planet does the "Murph" ...
04/28/2026

We are exactly one month out from Memorial Day. The one day a year that nearly every gym on the planet does the "Murph" WOD.
We will be doing it, too! I'll be making a Facebook event to get a headcount. I'd like to have a nice turn out!

03/18/2026

Van Halen (Roth) OR Van Hagar?

03/11/2026

It's not how much you lift. It's how well you lift it.
The heavier weight will come. Be patient and enjoy the journey!

03/11/2026

"Average people forging their extraordinary capabilities."

LAFAYETTE! We are giving away ONE FREE MONTH to one lucky person. Here's how to enter:1. Like and share this post! 2. Ta...
01/14/2026

LAFAYETTE! We are giving away ONE FREE MONTH to one lucky person.

Here's how to enter:
1. Like and share this post!
2. Tag a friend in the comments!
3. Follow Forged Fitness on Facebook!

Winner will be notified on Saturday, January 17th!

01/12/2026

What’s your favorite “healthy” food?

Wait... only $1 for a whole MONTH?!Please share far and wide!
12/30/2025

Wait... only $1 for a whole MONTH?!
Please share far and wide!

Workout 11/12/25Tempo Bench PressOn the 3:00 x 3 Sets:5 Tempo Bench Press @ 65%3 Seconds Down, 3 Seconds UpWOD:"Ten Tens...
11/12/2025

Workout 11/12/25

Tempo Bench Press
On the 3:00 x 3 Sets:
5 Tempo Bench Press @ 65%
3 Seconds Down, 3 Seconds Up

WOD:
"Ten Tens"
For Time:
100 Burpee Pull-ups
Time Cap: 18 minutes

04/07/2025

If you could strengthen one part (or muscle group) of your body, what would it be?

Address

4315 Johnston Street
Lafayette, LA
70503

Telephone

+13379626483

Website

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