11/02/2026
🤩It’s that time of year again…
November 16th-20th is your chance to invite your friends, your loved ones, your co workers, your neighbors…to join you for a class at MetCon! 🫵😉
Never done CrossFit before? Even better! 🤝Let us show you what a class looks like at MetCon Athletics! From our whiteboard brief to the warmup, creating a plan to tackle the workout, and finally, that feeling of accomplishment when the cooldown is done!
Members, tag your buddies in the comments or send them this post to start making your overdue gym hangout official! 🥳