Body-N-Motion: Personal Training

Body-N-Motion: Personal Training Our goal is to bring out the best in you! BNM a personal training studio just off I69 & 96th street.

Body-N- Motion: Personal Training Provides Personal Training, Strength Training, Weight Loss, Mobility/Flexibility and Athletic Performance Enhancement to the Hamilton County and Indianapolis, IN Area.

What an exciting night! The next generation of Cats decided to jump in and become part of the Body-N-Motion team! 🐾💪Thes...
09/17/2026

What an exciting night! The next generation of Cats decided to jump in and become part of the Body-N-Motion team! 🐾💪

These young athletes are so much fun and absolutely full of energy. I loved working with them tonight and seeing their enthusiasm, effort, and potential firsthand.

I can’t wait to watch them grow, develop, and shine in the years ahead. The future is bright for these Cats! 🔥💙

🥎

Just a friendly reminder if you are in need we’re here ready to help💪
09/16/2026

Just a friendly reminder if you are in need we’re here ready to help💪

Hard to believe 25 years have passed.Even though some of the details have faded with time, September 11, 2001, remains o...
09/11/2026

Hard to believe 25 years have passed.

Even though some of the details have faded with time, September 11, 2001, remains one of the most significant and heartbreaking events in our history as a country.

I still remember exactly where I was. I was getting out of the shower, with the news playing in the background. I looked up and saw a plane hit the tower. At first, I thought, “Oh man, what a tragic accident.” Then the second plane hit and in that moment, I knew this wasn’t an accident.

The feeling that followed was gut-wrenching. Knowing that so many innocent Americans were losing their lives, and realizing it was intentional, is something I will never forget.

25 years later, we remember the lives lost, the families forever changed, and the heroes who ran toward danger when others were running away.

I will never forget. 🇺🇸

I continue to pray for the families who lost loved ones that day, and I pray that someday our country and our world can find lasting peace.

September 11, 2001. Never Forget.

🚨 LOSING WEIGHT ISN’T THE SAME AS GETTING HEALTHIER.GLP-1 medications can be an incredible tool for weight loss—but the ...
09/09/2026

🚨 LOSING WEIGHT ISN’T THE SAME AS GETTING HEALTHIER.

GLP-1 medications can be an incredible tool for weight loss—but the goal shouldn’t be to simply become lighter. It should be to become stronger, healthier, and more capable.

If you’re losing weight while becoming weaker, less active, and losing valuable muscle, that’s not a win we should ignore.

💪 Resistance training and daily movement matter. They help protect muscle, strength, metabolism, function, and your long-term results.

At Body-N-Motion, we don’t just want you to lose pounds. We want you to build a body that performs.

Lose the weight. KEEP THE MUSCLE. BUILD THE STRENGTH.

Using a GLP-1 and not sure how to train? We can help.🏋️

💪 FITNESS TIP TUESDAY: GET BACK IN THE GAME! 🔥Been away from your workouts? Maybe life got busy, you fell out of your ro...
09/08/2026

💪 FITNESS TIP TUESDAY: GET BACK IN THE GAME! 🔥

Been away from your workouts? Maybe life got busy, you fell out of your routine, or you just needed a break. Don’t beat yourself up — just get moving again.

The biggest mistake you can make is trying to make up for lost time by doing too much, too fast. Start small. Build consistency. Let your body adapt. Then keep progressing. One workout at a time. One week at a time.

At Body-N-Motion, we’re not about quick fixes or beating you into the ground. We’re about building strength, confidence, fitness, and habits that last. 💪

Your comeback doesn’t have to be perfect. It just has to START.

🔥 Ready to get back into a routine?
Schedule your FREE ASSESSMENT and let’s get you moving!

📲 317-570-6775
🌐 body-n-motion.com

Ok Maggie, I’ve known about this for a little while, I’m SO excited that I can finally celebrate her! 🙌She has worked he...
09/03/2026

Ok Maggie, I’ve known about this for a little while, I’m SO excited that I can finally celebrate her! 🙌
She has worked her butt off & has absolutely EARNED this in every sense of the word! I couldn’t be more proud of her can’t wait to watch her shine 💪🥎

Look out… Reese has officially joined the party! 💪🔥 What a great workout she had today. We can’t wait to watch her grow,...
09/03/2026

Look out… Reese has officially joined the party! 💪🔥 What a great workout she had today. We can’t wait to watch her grow, develop, and take her game to the next level this fall and winter! Let’s get to work! 💪

Yes Yes Yes  🙌 so excited for this girl izzyyzappp and marian_softball getting another phenomenal athlete building somet...
09/01/2026

Yes Yes Yes 🙌 so excited for this girl izzyyzappp and marian_softball getting another phenomenal athlete building something special!

Address

9327 Castlegate Drive
Indianapolis, IN
46256

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+13175706775

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