06/16/2026
This Week on the Physical Prep Podcast:
π Tanner's background and his current role with not one but TWO professional sports teams
π His overarching training philosophy and focus on athletic adaptation
π The assessment process he uses to onboard and test his incoming athletes
π How he buckets athletes based on his assessment to drive better adaptations
π Tanner's thought process on integrating and collaborating with the team sports staff
π Navigating the (always tumultuous) in-season period
π The power of isometric training in-season
π Why he originally became fascinated with foot and ankle training
π Low-hanging fruit with regards to improving foot and ankle function
π And last but not least, some key takeaways for young and aspiring coaches!