The Studio Be

06/19/2026

Hey Montrose!

Join us this Saturday with Brittni for a Father's Day Run/Walk. A great way to kick off your weekend or reset after an early morning strength class.

See you on the trail!

06/19/2026

06/19/2026

Today we honor freedom, resilience, community, and joy. ❤️🖤💚
We’re grateful to cultivate a space where everyone feels seen, supported, and welcome. Happy Juneteenth. 🤍

06/18/2026

This Men's Mental Health Awareness Month, we're reminding the men in our community that movement can be more than a workout -- it can be a reset, a release, a moment to breathe, and a space to reconnect with yourself.

At BE, we believe wellness should feel welcoming, supportive, and accessible to everyone. Thank you to the men in our community who continue to show up for themselves and inspire others to do the same.

You don't have to carry everything alone. 🤍

06/17/2026

Today we honor freedom, resilience, culture, and community.

Juneteenth is a celebration of progress, reflection, and continued importance of creating spaces where everyone feels seen, supported, and empowered. At BE, we're grateful for the strength and joy our community brings into the studio every single day.

Here is to movement, connection, and continuing to move forward TOGETHER.

06/17/2026

Train hard. Recover smarter.

Mobility isn’t optional—it’s what keeps you strong, fast, and injury-free.
Yoga + Pilates help you move better, not just more.

Add it to your routine and feel the difference.

06/16/2026

BE for Real! Chat w/ Mel & Gabby💬

Hot take: You don’t need a heated room to get an effective workout. At BE, we build heat from the inside out through purposeful movement, strength, and flow—so you leave feeling energized, not depleted.

No rotisserie chickens here!

06/16/2026

🚨 Reminder: It’s time to get serious about your Bingo. 🚨

Not next week. Not tomorrow. Today.

Every square you check is a promise you’re keeping to yourself—
to move more, show up, and stay consistent.

You don’t need perfection. You need momentum.

Open your board. Pick one square. Go. ✔️
We’re halfway in… let’s finish strong.

Tag us when you hit your next square 🔥

06/16/2026

We're doing something special this July 3rd. 👀

Sweat, Sip & Shop is our VIP Summer Launch Party at Studio BE River Oaks — and your $68 ticket includes $30 in store credit.

That's essentially $38 for a full morning of:
🏋️‍♀️ Pick your class— mat sculpt, reformer, run + flow
🥂 Champagne
🌸 A flower bar — build your own bouquet to take home
⚕ An exclusive wellness partnership with a premier peptide clinic donating $300 in services
💊 Complimentary B12 + NAD+ shots + peptide therapy on-site
🛍️ Our summer retail launch with 30% off clothing sets
🎁 High-value swag bags
💆‍♀Massage Therapist on site
✨ Good company

This is a ticketed, intimate experience — capacity is limited and it WILL sell out.

Friday, July 3rd · Studio BE River Oaks · 8:30am

Grab your spot before it's gone. Comment VIP and we will send you the exclusive link 🔗

06/15/2026

This month and every month, we celebrate love, individuality, and the beauty of showing up as your authentic self.

At BE, everyone is welcome here. Happy Pride! 🌈