BS3 Performance Golf

BS3 Performance Golf Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BS3 Performance Golf, Golf Instructor, 1533 Fording Island Road, Hilton Head Island, SC.

06/06/2026

Every golfer, EVERY, should understand what causes the ball to start in a direction before it curves. This should be a non-negotiable.

I’m often amazed at how many golfers don’t understand the “why’s” of basic things regarding ball flight laws, or why a players ball does X, sometimes I think we’ve done a real disservice to golfers.

This exercise is one of the first things I do with any new group I meet because it can be eye opening!

This was with a new group of golfers from a few weeks back. I believe certain basic education is necessary for so many before even diving in to “their why” and what change they may need to implement.

For example if you think the path (I say swing direction at times because it’s easier for some to understand) starts the ball you can get really crossed up!



05/31/2026

Compression work 🚀

👉 This isnt going to automatically help you with your ball striking as most have a “cancer” causing a late reaction influencing how you deliver the club..BUT!

🧠 This exercise can be a good educator to help you move in the right direction regardless of your technique 👇

👉Place a ball no bigger than a soccer/futbol 24 inches/2 feet behind the golf ball, and in line with the target/golf ball, set the club upwards in front of you, pivot back, with the goal to miss the bigger ball, and hit the golf ball in the downswing. Full swings are not needed!

📖 Notice where my hands are relative to my trail thigh in both video (bad vs good) at club parallel in the downswing. Look at the arm structure between the 2 as well 💪

A new free online course dropping soon 💪Stay tuned 🔥
05/28/2026

A new free online course dropping soon 💪

Stay tuned 🔥

05/24/2026

Tighten things up! 👇

👉 This is for golfers that over curve the ball rightward (RH golfers) while also struggling with contact

👆If this is you I’d imagine you stay in forward bend too long in the backswing (not enough tilt) meaning on video it may appear your drifting off the ball quite a bit as you’re losing your posture/getting taller. There’s then a nasty reaction for every action afterwards!

🧠 Not all drills/exercises are for all but I believe this one can help a lot of players. The great part is you can do it off the ball which is very helpfully in changing a motor pattern!

For lessons catch my team or myself remotely where I work with folks all over the world 💪

05/23/2026

always keeps me looking fresh! 🔥

Friends AO is a must for both on and off the course activities! Check out my bio and click the link for your discount code. You won’t be sorry 🤙

Story post that I thought was valuable especially to younger coaches! If you do the simple things it’s easy to thrive 💪
05/20/2026

Story post that I thought was valuable especially to younger coaches! If you do the simple things it’s easy to thrive 💪

05/20/2026

What do we have here? 🧠

I believe the majority of golfers need to understand the role of the arms,hands, and body in the golf swing 👇

Simple off the ball exercises can go a long way to changing a motor pattern! 💯

This player is attempting to make smaller movements keeping the band tight as he finds the wall with the right glute (backswing) to then transfer the left glute to the wall (downswing/impact) as the band stays stretched 🔥

👉Get yourself a resistance band and try this exercise if you struggle with overall performance. This improves a number of items (sometimes it’s best the player doesn’t know) allowing you to get a few % better!

05/15/2026

💨 Putting Tips 👇

👉If you’ve watched the the last 2 days you can see how much the wind can effect players on the greens!

🧠 Growing up playing in very windy conditions on the coast I know this has worked well for me for quite sometime 👇

🏫 Very Simple: Widen your stance a touch but more importantly think about your 👃 Keep that nose in place as you make your stroke. These 2 items will give you better defense against the wind and gusts 💪

05/08/2026

Great to have from over this morning to test out a few things! 🚀

05/07/2026

How’s your impact? 👇

This is a great exercise for all to organize both club and body to allow for better compression 💪

You may need to consult with a coach to better understand exactly what is influencing your impact issues but this is a good starting point 💯

Make sure we’re making smaller motions here! My motion is the max length for what I’d prescribe to most 🙏

Address

1533 Fording Island Road
Hilton Head Island, SC
29926

Telephone

+17742120035

Website

Alerts

Be the first to know and let us send you an email when BS3 Performance Golf posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BS3 Performance Golf:

Shortcuts

Share

Category